Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers
Lundberg Family Farms
8.58
% from protein79.36
% from carbs79.36
% from fatNutrition Facts
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Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers Nutrients FAQs
Nutrients
- Vitamin A:Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers has 200 IU of Vitamin A.
- Vitamin C:Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers has 3.6 mg of Vitamin C.
- Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers has 52mg of Calcium.
- Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers has 450mg of Sodium, Na.
- Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers has 0.72mg of Iron.
What is the calorie content of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers?
A typical serving 2 oz (53 grams) of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contains approximately 190 calories.
You can check the exact calorie content by logging Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers have?
The amount of fat in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers depends on the ingredients and preparation method. On average, one serving 2 oz (53 grams) of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers have?
The protein content in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers depends on the ingredients exists in it. On average, 2 oz (53 grams) of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers have?
On average, 2 oz (53 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers.
How Much carbohydrates (carbs) is in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers?
The amount of carbohydrates (carbs) in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers depends on its serving size and preparation. On average, 2 oz (53 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers.
How Much Fiber is in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers?
Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contains approximately 3 grams of fiber in 2 oz (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers for healthier you!
What vitamins and minerals are in a Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers?
Vitamins in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers:
Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contains following minerals:
General
Does Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contain caffeine?
Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers does not contain any caffeine.
Does Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contain alcohol?
Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers for free?
Yes! Since Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers and adds it to your daily hydration log. Simply log Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers supports fluid balance.
Maintains Fluid Balance in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers supports nerve function.
Supports Nerve Function in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers supports muscle function.
Aids Muscle Function in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps balance pH levels.
Balances pH Levels in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers supports bone health.
Supports Bone Health in Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Whole Grain Brown Arborio Rice, Risotto Cheddar & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.