Nonfat Greek Yogurt, Fresh Blueberries & Honey

Evolution Fresh Grocery

Total Energy

250

kcal

61.04

% from carbs

20.88

% from protein

18.07

% from fats

In 1 parfait

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

65mg

2.8%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nonfat Greek Yogurt, Fresh Blueberries & Honey

A typical serving 1 parfait of Nonfat Greek Yogurt, Fresh Blueberries & Honey (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nonfat Greek Yogurt, Fresh Blueberries & Honey depends on the ingredients and preparation method. On average, one serving 1 parfait (null grams) of Nonfat Greek Yogurt, Fresh Blueberries & Honey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nonfat Greek Yogurt, Fresh Blueberries & Honey depends on the ingredients exists in it. On average, 1 parfait of Nonfat Greek Yogurt, Fresh Blueberries & Honey (about null grams) contains approximately 13 grams of protein.

On average, 1 parfait (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about null grams) contains about 38 grams of carbohydrates.

Nonfat Greek Yogurt, Fresh Blueberries & Honey contains approximately 3 grams of fiber in 1 parfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 parfait Nonfat Greek Yogurt, Fresh Blueberries & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.