Organic Quinoa Tex Mex Blend

Suzie's

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
360
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Sodium, Na 680 mg
29.6%
Potassium, K 782 mg
16.6%
Total Carbohydrates 54 g
19.6%
Fiber 10 g
35.7%
Sugars 6 g
12%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52.5 mg
Iron 4 mg
Sugars, added 0 g

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Organic Quinoa Tex Mex Blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Quinoa Tex Mex Blend?

A typical serving 0.5 pouch (125 grams) of Organic Quinoa Tex Mex Blend contains approximately 180 calories.

You can check the exact calorie content by logging Organic Quinoa Tex Mex Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa Tex Mex Blend have?

The amount of fat in Organic Quinoa Tex Mex Blend depends on the ingredients and preparation method. On average, one serving 0.5 pouch (125 grams) of Organic Quinoa Tex Mex Blend contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa Tex Mex Blend have?

The protein content in Organic Quinoa Tex Mex Blend depends on the ingredients exists in it. On average, 0.5 pouch (125 grams) of Organic Quinoa Tex Mex Blend contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Quinoa Tex Mex Blend, Download Nutribit app for healthier you!

How much sugar does a Organic Quinoa Tex Mex Blend have?

On average, 0.5 pouch (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa Tex Mex Blend.

How Much carbohydrates (carbs) is in Organic Quinoa Tex Mex Blend?

The amount of carbohydrates (carbs) in Organic Quinoa Tex Mex Blend depends on its serving size and preparation. On average, 0.5 pouch (125 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Quinoa Tex Mex Blend.

How Much Fiber is in Organic Quinoa Tex Mex Blend?

Organic Quinoa Tex Mex Blend contains approximately 5 grams of fiber in 0.5 pouch (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa Tex Mex Blend for healthier you!

What vitamins and minerals are in a Organic Quinoa Tex Mex Blend?

Organic Quinoa Tex Mex Blend contains following minerals:

  • Organic Quinoa Tex Mex Blend has 26.25mg of Calcium.
  • Organic Quinoa Tex Mex Blend has 340mg of Sodium, Na.
  • Organic Quinoa Tex Mex Blend has 391mg of Potassium, K.
  • Organic Quinoa Tex Mex Blend has 2mg of Iron.

General

Does Organic Quinoa Tex Mex Blend contain caffeine?

Organic Quinoa Tex Mex Blend does not contain any caffeine.

Does Organic Quinoa Tex Mex Blend contain alcohol?

Organic Quinoa Tex Mex Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa Tex Mex Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Tex Mex Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa Tex Mex Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa Tex Mex Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Tex Mex Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa Tex Mex Blend for free?

Yes! Since Organic Quinoa Tex Mex Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa Tex Mex Blend with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa Tex Mex Blend and adds it to your daily hydration log. Simply log Organic Quinoa Tex Mex Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa Tex Mex Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Tex Mex Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa Tex Mex Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa Tex Mex Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Quinoa Tex Mex Blend

Fiber in Organic Quinoa Tex Mex Blend supports digestion.

Fiber in Organic Quinoa Tex Mex Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Quinoa Tex Mex Blend supports heart health.

Soluble fiber in Organic Quinoa Tex Mex Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Quinoa Tex Mex Blend aids in weight management.

Fiber-rich foods in Organic Quinoa Tex Mex Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Quinoa Tex Mex Blend regulates blood sugar.

Fiber in Organic Quinoa Tex Mex Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Quinoa Tex Mex Blend promotes gut health.

Fiber in Organic Quinoa Tex Mex Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Quinoa Tex Mex Blend lowers the risk of colon cancer.

A high-fiber diet from Organic Quinoa Tex Mex Blend is linked to a reduced risk of colon cancer.

Fiber in Organic Quinoa Tex Mex Blend improves skin health.

Fiber in Organic Quinoa Tex Mex Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Quinoa Tex Mex Blend helps lower blood pressure.

Adequate fiber in Organic Quinoa Tex Mex Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Quinoa Tex Mex Blend boosts immune function.

Fiber in Organic Quinoa Tex Mex Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Quinoa Tex Mex Blend reduces the risk of type 2 diabetes.

Fiber in Organic Quinoa Tex Mex Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 pouch Organic Quinoa Tex Mex Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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