Organic Pistachios, Shelled Salted Dry Roasted

Eden

Total Energy

150

kcal

18.54

% from carbs

15.89

% from protein

65.56

% from fats

In 26 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

65mg

2.8%

Potassium, K

282mg

6%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Pistachios, Shelled Salted Dry Roasted

A typical serving 3 tbsp of Organic Pistachios, Shelled Salted Dry Roasted (26 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Pistachios, Shelled Salted Dry Roasted depends on the ingredients and preparation method. On average, one serving 3 tbsp (26 grams) of Organic Pistachios, Shelled Salted Dry Roasted contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Pistachios, Shelled Salted Dry Roasted depends on the ingredients exists in it. On average, 3 tbsp of Organic Pistachios, Shelled Salted Dry Roasted (about 26 grams) contains approximately 6 grams of protein.

On average, 3 tbsp (about 26 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 26 grams) contains about 7 grams of carbohydrates.

Organic Pistachios, Shelled Salted Dry Roasted contains approximately 3 grams of fiber in 3 tbsp (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 tbsp Organic Pistachios, Shelled Salted Dry Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.