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Pistachios, Shelled, Roasted & Salted

Kirkland Signature

170

kcal Energy

17.6%

% from carbs

13.2%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 285 mg
6.1%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachios, Shelled, Roasted & Salted

Nutrients

What is the calorie content of Pistachios, Shelled, Roasted & Salted?

A typical serving 49 kernels of Pistachios, Shelled, Roasted & Salted (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Pistachios, Shelled, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios, Shelled, Roasted & Salted have?

The amount of fat in Pistachios, Shelled, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 49 kernels (28 grams) of Pistachios, Shelled, Roasted & Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios, Shelled, Roasted & Salted have?

The protein content in Pistachios, Shelled, Roasted & Salted depends on the ingredients exists in it. On average, 49 kernels of Pistachios, Shelled, Roasted & Salted (about 28 grams) contains approximately 6 grams of protein.

Is Pistachios, Shelled, Roasted & Salted a good source of protein?

The protein content in Pistachios, Shelled, Roasted & Salted depends on the ingredients exists in it. On average, 49 kernels of Pistachios, Shelled, Roasted & Salted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Pistachios, Shelled, Roasted & Salted have?

On average, 49 kernels (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistachios, Shelled, Roasted & Salted contain added sugar?

On average, 49 kernels (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistachios, Shelled, Roasted & Salted?

On average, 49 kernels (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Pistachios, Shelled, Roasted & Salted?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistachios, Shelled, Roasted & Salted?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistachios, Shelled, Roasted & Salted suitable for vegans?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachios, Shelled, Roasted & Salted contain caffeine?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachios, Shelled, Roasted & Salted contain alcohol?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistachios, Shelled, Roasted & Salted healthier?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistachios, Shelled, Roasted & Salted in Nutribit?

Pistachios, Shelled, Roasted & Salted contains approximately 3 grams of fiber in 49 kernels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistachios, Shelled, Roasted & Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Shelled, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios, Shelled, Roasted & Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios, Shelled, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Shelled, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios, Shelled, Roasted & Salted for free?

Yes! Since Pistachios, Shelled, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios, Shelled, Roasted & Salted with water tracking feature?

Nutribit automatically calculates the water content of Pistachios, Shelled, Roasted & Salted and adds it to your daily hydration log. Simply log Pistachios, Shelled, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios, Shelled, Roasted & Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Shelled, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios, Shelled, Roasted & Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios, Shelled, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!