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Dry Roasted Organic Pumpkin Seeds

Eden

200

kcal Energy

12.1%

% from carbs

20.1%

% from protein

67.8%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
200

% Daily Value

Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 270 mg
5.7%
Total Carbohydrates 6 g
2.2%
Fiber 4 g
14.3%
Sugars 0 g
Protein 10 g
20%
Iron 2.6 mg
14.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 2.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Roasted Organic Pumpkin Seeds

Nutrients

What is the calorie content of Dry Roasted Organic Pumpkin Seeds?

A typical serving 0.25 cup of Dry Roasted Organic Pumpkin Seeds (33 grams) contains approximately 200 calories. You can check the exact calorie content by logging Dry Roasted Organic Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Organic Pumpkin Seeds have?

The amount of fat in Dry Roasted Organic Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Dry Roasted Organic Pumpkin Seeds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Organic Pumpkin Seeds have?

The protein content in Dry Roasted Organic Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Dry Roasted Organic Pumpkin Seeds (about 33 grams) contains approximately 10 grams of protein.

Is Dry Roasted Organic Pumpkin Seeds a good source of protein?

The protein content in Dry Roasted Organic Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Dry Roasted Organic Pumpkin Seeds (about 33 grams) contains approximately 10 grams of protein.

How much sugar does a Dry Roasted Organic Pumpkin Seeds have?

On average, 0.25 cup (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dry Roasted Organic Pumpkin Seeds contain added sugar?

On average, 0.25 cup (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dry Roasted Organic Pumpkin Seeds?

On average, 0.25 cup (about 33 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Dry Roasted Organic Pumpkin Seeds?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dry Roasted Organic Pumpkin Seeds?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dry Roasted Organic Pumpkin Seeds suitable for vegans?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dry Roasted Organic Pumpkin Seeds contain caffeine?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dry Roasted Organic Pumpkin Seeds contain alcohol?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dry Roasted Organic Pumpkin Seeds healthier?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dry Roasted Organic Pumpkin Seeds in Nutribit?

Dry Roasted Organic Pumpkin Seeds contains approximately 4 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Organic Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Organic Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Organic Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Organic Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Organic Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Organic Pumpkin Seeds for free?

Yes absolutely, Since Dry Roasted Organic Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Organic Pumpkin Seeds with water tracking feature?

Dry Roasted Organic Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dry Roasted Organic Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Organic Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Organic Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Organic Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!