Bacon Ranch Smoke Flavor Added Bold Cottage Cheese

Kemps

45.87

% from protein

12.84

% from carbs

12.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 25 g
50%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Bacon Ranch Smoke Flavor Added Bold Cottage Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese?

A typical serving 1 container (207 grams) of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contains approximately 220 calories.

You can check the exact calorie content by logging Bacon Ranch Smoke Flavor Added Bold Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Ranch Smoke Flavor Added Bold Cottage Cheese have?

The amount of fat in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Ranch Smoke Flavor Added Bold Cottage Cheese have?

The protein content in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese depends on the ingredients exists in it. On average, 1 container (207 grams) of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Ranch Smoke Flavor Added Bold Cottage Cheese, Download Nutribit app for healthier you!

How much sugar does a Bacon Ranch Smoke Flavor Added Bold Cottage Cheese have?

On average, 1 container (207 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Ranch Smoke Flavor Added Bold Cottage Cheese.

How Much carbohydrates (carbs) is in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese?

The amount of carbohydrates (carbs) in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese depends on its serving size and preparation. On average, 1 container (207 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Ranch Smoke Flavor Added Bold Cottage Cheese.

How Much Fiber is in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese?

Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contains approximately 1 grams of fiber in 1 container (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Ranch Smoke Flavor Added Bold Cottage Cheese for healthier you!

What vitamins and minerals are in a Bacon Ranch Smoke Flavor Added Bold Cottage Cheese?

Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contains following minerals:

  • Bacon Ranch Smoke Flavor Added Bold Cottage Cheese has 1030mg of Sodium, Na.

General

Does Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contain caffeine?

Bacon Ranch Smoke Flavor Added Bold Cottage Cheese does not contain any caffeine.

Does Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contain alcohol?

Bacon Ranch Smoke Flavor Added Bold Cottage Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Ranch Smoke Flavor Added Bold Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Ranch Smoke Flavor Added Bold Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Ranch Smoke Flavor Added Bold Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Ranch Smoke Flavor Added Bold Cottage Cheese for free?

Yes! Since Bacon Ranch Smoke Flavor Added Bold Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Ranch Smoke Flavor Added Bold Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese and adds it to your daily hydration log. Simply log Bacon Ranch Smoke Flavor Added Bold Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Ranch Smoke Flavor Added Bold Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Ranch Smoke Flavor Added Bold Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Ranch Smoke Flavor Added Bold Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Ranch Smoke Flavor Added Bold Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Ranch Smoke Flavor Added Bold Cottage Cheese

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports building and repairing tissues.

Builds and repairs tissues in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports immune function.

Supports immune function in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese provides energy.

Provides energy in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports muscle growth and strength.

Supports muscle growth and strength in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps in weight management.

Helps in weight management in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports bone health.

Supports bone health in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese regulates blood sugar levels.

Regulates blood sugar levels in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports fluid balance.

Maintains Fluid Balance in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports nerve function.

Supports Nerve Function in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps regulate blood pressure.

Regulates Blood Pressure in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports muscle function.

Aids Muscle Function in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese aids nutrient absorption.

Improves Nutrient Absorption in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps balance pH levels.

Balances pH Levels in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese supports bone health.

Supports Bone Health in Bacon Ranch Smoke Flavor Added Bold Cottage Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Bacon Ranch Smoke Flavor Added Bold Cottage Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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