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Mashups, Brownies & Cookie Dough

Kemps

220

kcal Energy

47.4%

% from carbs

5.3%

% from protein

47.4%

% from fats

In 88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 170 mg
7.4%
Potassium, K 190 mg
4%
Total Carbohydrates 27 g
9.8%
Fiber 0.5 g
1.8%
Sugars 20 g
40%
Protein 3 g
6%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 0.7 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashups, Brownies & Cookie Dough

Nutrients

What is the calorie content of Mashups, Brownies & Cookie Dough?

A typical serving 0.67 cup of Mashups, Brownies & Cookie Dough (88 grams) contains approximately 220 calories. You can check the exact calorie content by logging Mashups, Brownies & Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashups, Brownies & Cookie Dough have?

The amount of fat in Mashups, Brownies & Cookie Dough depends on the ingredients and preparation method. On average, one serving 0.67 cup (88 grams) of Mashups, Brownies & Cookie Dough contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashups, Brownies & Cookie Dough have?

The protein content in Mashups, Brownies & Cookie Dough depends on the ingredients exists in it. On average, 0.67 cup of Mashups, Brownies & Cookie Dough (about 88 grams) contains approximately 3 grams of protein.

Is Mashups, Brownies & Cookie Dough a good source of protein?

The protein content in Mashups, Brownies & Cookie Dough depends on the ingredients exists in it. On average, 0.67 cup of Mashups, Brownies & Cookie Dough (about 88 grams) contains approximately 3 grams of protein.

How much sugar does a Mashups, Brownies & Cookie Dough have?

On average, 0.67 cup (about 88 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashups, Brownies & Cookie Dough contain added sugar?

On average, 0.67 cup (about 88 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashups, Brownies & Cookie Dough?

On average, 0.67 cup (about 88 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Mashups, Brownies & Cookie Dough?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashups, Brownies & Cookie Dough?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashups, Brownies & Cookie Dough suitable for vegans?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashups, Brownies & Cookie Dough contain caffeine?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashups, Brownies & Cookie Dough contain alcohol?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashups, Brownies & Cookie Dough healthier?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashups, Brownies & Cookie Dough in Nutribit?

Mashups, Brownies & Cookie Dough contains approximately 0.5 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashups, Brownies & Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashups, Brownies & Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashups, Brownies & Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashups, Brownies & Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashups, Brownies & Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashups, Brownies & Cookie Dough for free?

Yes! Since Mashups, Brownies & Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashups, Brownies & Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Mashups, Brownies & Cookie Dough and adds it to your daily hydration log. Simply log Mashups, Brownies & Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashups, Brownies & Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashups, Brownies & Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashups, Brownies & Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashups, Brownies & Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!