Cookie Brownies
Essential Everyday
3.88
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Cookie Brownies Nutrients FAQs
Nutrients
- Cookie Brownies has 90mg of Sodium, Na.
- Cookie Brownies has 0.72mg of Iron.
What is the calorie content of Cookie Brownies?
A typical serving 1 brownie (25 grams) of Cookie Brownies contains approximately 90 calories.
You can check the exact calorie content by logging Cookie Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Brownies have?
The amount of fat in Cookie Brownies depends on the ingredients and preparation method. On average, one serving 1 brownie (25 grams) of Cookie Brownies contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Brownies have?
The protein content in Cookie Brownies depends on the ingredients exists in it. On average, 1 brownie (25 grams) of Cookie Brownies contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Brownies, Download Nutribit app for healthier you!
How much sugar does a Cookie Brownies have?
On average, 1 brownie (25 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Brownies.
How Much carbohydrates (carbs) is in Cookie Brownies?
The amount of carbohydrates (carbs) in Cookie Brownies depends on its serving size and preparation. On average, 1 brownie (25 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Brownies.
How Much Fiber is in Cookie Brownies?
Cookie Brownies contains approximately 5 grams of fiber in 1 brownie (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Brownies for healthier you!
What vitamins and minerals are in a Cookie Brownies?
Cookie Brownies contains following minerals:
General
Does Cookie Brownies contain caffeine?
Cookie Brownies does not contain any caffeine.
Does Cookie Brownies contain alcohol?
Cookie Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Brownies for free?
Yes! Since Cookie Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Brownies with water tracking feature?
Nutribit automatically calculates the water content of Cookie Brownies and adds it to your daily hydration log. Simply log Cookie Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Brownies
Fiber in Cookie Brownies supports digestion.
Fiber in Cookie Brownies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookie Brownies supports heart health.
Soluble fiber in Cookie Brownies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookie Brownies aids in weight management.
Fiber-rich foods in Cookie Brownies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookie Brownies regulates blood sugar.
Fiber in Cookie Brownies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookie Brownies promotes gut health.
Fiber in Cookie Brownies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookie Brownies lowers the risk of colon cancer.
A high-fiber diet from Cookie Brownies is linked to a reduced risk of colon cancer.
Fiber in Cookie Brownies improves skin health.
Fiber in Cookie Brownies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookie Brownies helps lower blood pressure.
Adequate fiber in Cookie Brownies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookie Brownies boosts immune function.
Fiber in Cookie Brownies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookie Brownies reduces the risk of type 2 diabetes.
Fiber in Cookie Brownies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 brownie Cookie Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.