Brownies & Cookie Dough, Light Ice Cream

Enlightened

Total Energy

100

kcal

57.79

% from carbs

18.25

% from protein

23.95

% from fats

In 69 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

75mg

3.3%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownies & Cookie Dough, Light Ice Cream

A typical serving 0.5 cup of Brownies & Cookie Dough, Light Ice Cream (69 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownies & Cookie Dough, Light Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (69 grams) of Brownies & Cookie Dough, Light Ice Cream contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownies & Cookie Dough, Light Ice Cream depends on the ingredients exists in it. On average, 0.5 cup of Brownies & Cookie Dough, Light Ice Cream (about 69 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 69 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 69 grams) contains about 19 grams of carbohydrates.

Brownies & Cookie Dough, Light Ice Cream contains approximately 5 grams of fiber in 0.5 cup (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Brownies & Cookie Dough, Light Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.