Select Chocolate Low Fat Milk

Kemps

Total Energy

160

kcal

66.46

% from carbs

19.69

% from protein

13.85

% from fats

In 236 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Potassium, K

470mg

10%

Total Carbohydrates

27g

9.8%

Sugars

26g

52%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Select Chocolate Low Fat Milk

A typical serving 1 cup of Select Chocolate Low Fat Milk (236 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Select Chocolate Low Fat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Select Chocolate Low Fat Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Select Chocolate Low Fat Milk depends on the ingredients exists in it. On average, 1 cup of Select Chocolate Low Fat Milk (about 236 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 236 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 27 grams of carbohydrates.

Select Chocolate Low Fat Milk contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Select Chocolate Low Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.