Gourmet Nuts & Tropical Fruit

A typical serving 0.25 cup (30 grams) of Gourmet Nuts & Tropical Fruit contains approximately 140 calories.

You can check the exact calorie content by logging Gourmet Nuts & Tropical Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gourmet Nuts & Tropical Fruit depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Gourmet Nuts & Tropical Fruit contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Nuts & Tropical Fruit depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Gourmet Nuts & Tropical Fruit contains approximately 2 grams of protein.

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On average, 0.25 cup (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Nuts & Tropical Fruit.

The amount of carbohydrates (carbs) in Gourmet Nuts & Tropical Fruit depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Nuts & Tropical Fruit.

Gourmet Nuts & Tropical Fruit contains approximately 1 grams of fiber in 0.25 cup (30 grams).

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Gourmet Nuts & Tropical Fruit contains following minerals:

• Gourmet Nuts & Tropical Fruit has 26mg of Calcium.
• Gourmet Nuts & Tropical Fruit has 10mg of Sodium, Na.
• Gourmet Nuts & Tropical Fruit has 0.72mg of Iron.

Gourmet Nuts & Tropical Fruit does not contain any caffeine.

Gourmet Nuts & Tropical Fruit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Nuts & Tropical Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gourmet Nuts & Tropical Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Nuts & Tropical Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gourmet Nuts & Tropical Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gourmet Nuts & Tropical Fruit and adds it to your daily hydration log. Simply log Gourmet Nuts & Tropical Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Nuts & Tropical Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gourmet Nuts & Tropical Fruit data can be accessed offline in the Nutribit app anytime anywhere!