Sun-Up Coconut, Organic Breakfast Super Blend
Kashi
31.75
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Sun-Up Coconut, Organic Breakfast Super Blend Nutrients FAQs
Nutrients
- Vitamin A:Sun-Up Coconut, Organic Breakfast Super Blend has 3500 IU of Vitamin A.
- Vitamin C:Sun-Up Coconut, Organic Breakfast Super Blend has 9 mg of Vitamin C.
- Sun-Up Coconut, Organic Breakfast Super Blend has 195mg of Calcium.
- Sun-Up Coconut, Organic Breakfast Super Blend has 55mg of Sodium, Na.
- Sun-Up Coconut, Organic Breakfast Super Blend has 520mg of Potassium, K.
- Sun-Up Coconut, Organic Breakfast Super Blend has 2.7mg of Iron.
What is the calorie content of Sun-Up Coconut, Organic Breakfast Super Blend?
A typical serving 2 scoops (46 grams) of Sun-Up Coconut, Organic Breakfast Super Blend contains approximately 180 calories.
You can check the exact calorie content by logging Sun-Up Coconut, Organic Breakfast Super Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sun-Up Coconut, Organic Breakfast Super Blend have?
The amount of fat in Sun-Up Coconut, Organic Breakfast Super Blend depends on the ingredients and preparation method. On average, one serving 2 scoops (46 grams) of Sun-Up Coconut, Organic Breakfast Super Blend contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sun-Up Coconut, Organic Breakfast Super Blend have?
The protein content in Sun-Up Coconut, Organic Breakfast Super Blend depends on the ingredients exists in it. On average, 2 scoops (46 grams) of Sun-Up Coconut, Organic Breakfast Super Blend contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sun-Up Coconut, Organic Breakfast Super Blend, Download Nutribit app for healthier you!
How much sugar does a Sun-Up Coconut, Organic Breakfast Super Blend have?
On average, 2 scoops (46 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sun-Up Coconut, Organic Breakfast Super Blend.
How Much carbohydrates (carbs) is in Sun-Up Coconut, Organic Breakfast Super Blend?
The amount of carbohydrates (carbs) in Sun-Up Coconut, Organic Breakfast Super Blend depends on its serving size and preparation. On average, 2 scoops (46 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sun-Up Coconut, Organic Breakfast Super Blend.
How Much Fiber is in Sun-Up Coconut, Organic Breakfast Super Blend?
Sun-Up Coconut, Organic Breakfast Super Blend contains approximately 7 grams of fiber in 2 scoops (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sun-Up Coconut, Organic Breakfast Super Blend for healthier you!
What vitamins and minerals are in a Sun-Up Coconut, Organic Breakfast Super Blend?
Vitamins in Sun-Up Coconut, Organic Breakfast Super Blend:
Sun-Up Coconut, Organic Breakfast Super Blend contains following minerals:
General
Does Sun-Up Coconut, Organic Breakfast Super Blend contain caffeine?
Sun-Up Coconut, Organic Breakfast Super Blend does not contain any caffeine.
Does Sun-Up Coconut, Organic Breakfast Super Blend contain alcohol?
Sun-Up Coconut, Organic Breakfast Super Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sun-Up Coconut, Organic Breakfast Super Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun-Up Coconut, Organic Breakfast Super Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sun-Up Coconut, Organic Breakfast Super Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sun-Up Coconut, Organic Breakfast Super Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun-Up Coconut, Organic Breakfast Super Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sun-Up Coconut, Organic Breakfast Super Blend for free?
Yes! Since Sun-Up Coconut, Organic Breakfast Super Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sun-Up Coconut, Organic Breakfast Super Blend with water tracking feature?
Nutribit automatically calculates the water content of Sun-Up Coconut, Organic Breakfast Super Blend and adds it to your daily hydration log. Simply log Sun-Up Coconut, Organic Breakfast Super Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sun-Up Coconut, Organic Breakfast Super Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sun-Up Coconut, Organic Breakfast Super Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sun-Up Coconut, Organic Breakfast Super Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sun-Up Coconut, Organic Breakfast Super Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sun-Up Coconut, Organic Breakfast Super Blend
Protein and Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend supports bone health.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend supports building and repairing tissues.
Builds and repairs tissues in Sun-Up Coconut, Organic Breakfast Super Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend supports immune function.
Supports immune function in Sun-Up Coconut, Organic Breakfast Super Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sun-Up Coconut, Organic Breakfast Super Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend provides energy.
Provides energy in Sun-Up Coconut, Organic Breakfast Super Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend supports muscle growth and strength.
Supports muscle growth and strength in Sun-Up Coconut, Organic Breakfast Super Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend helps in weight management.
Helps in weight management in Sun-Up Coconut, Organic Breakfast Super Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sun-Up Coconut, Organic Breakfast Super Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Sun-Up Coconut, Organic Breakfast Super Blend is essential for the health and growth of hair, skin, and nails.
Protein in Sun-Up Coconut, Organic Breakfast Super Blend regulates blood sugar levels.
Regulates blood sugar levels in Sun-Up Coconut, Organic Breakfast Super Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend supports digestion.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend supports heart health.
Soluble fiber in Sun-Up Coconut, Organic Breakfast Super Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend aids in weight management.
Fiber-rich foods in Sun-Up Coconut, Organic Breakfast Super Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend regulates blood sugar.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend promotes gut health.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend lowers the risk of colon cancer.
A high-fiber diet from Sun-Up Coconut, Organic Breakfast Super Blend is linked to a reduced risk of colon cancer.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend improves skin health.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend helps lower blood pressure.
Adequate fiber in Sun-Up Coconut, Organic Breakfast Super Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend boosts immune function.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend reduces the risk of type 2 diabetes.
Fiber in Sun-Up Coconut, Organic Breakfast Super Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend supports eye health.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend boosts immune function.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend promotes healthy skin.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend enhances reproductive health.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend reduces the risk of certain cancers.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend promotes healthy development during pregnancy.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend maintains healthy mucous membranes.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend improves wound healing.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend may reduce the risk of macular degeneration.
Vitamin A in Sun-Up Coconut, Organic Breakfast Super Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports bone health.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports muscle function.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports heart health.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports nerve transmission.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports blood clotting.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports hormonal secretion.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports weight management.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports dental health.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend supports blood pressure regulation.
Calcium in Sun-Up Coconut, Organic Breakfast Super Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 2 scoops Sun-Up Coconut, Organic Breakfast Super Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.