Super-Duo Blend, Brown & Raspberry Rice

Sun Rice

Total Energy

213.8

kcal

74.34

% from carbs

7.64

% from protein

18.03

% from fats

In 125 g

% daily value

Total Fat

4.3g

6.6%

Saturated

1g

5%

Sodium, Na

18mg

0.8%

Total Carbohydrates

39.9g

14.5%

Fiber

2.6g

9.3%

Sugars

0.5g

1%

Protein

4.1g

8.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super-Duo Blend, Brown & Raspberry Rice

A typical serving 1 serving of Super-Duo Blend, Brown & Raspberry Rice (125 grams) contains approximately 213.77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super-Duo Blend, Brown & Raspberry Rice depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Super-Duo Blend, Brown & Raspberry Rice contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super-Duo Blend, Brown & Raspberry Rice depends on the ingredients exists in it. On average, 1 serving of Super-Duo Blend, Brown & Raspberry Rice (about 125 grams) contains approximately 4.1 grams of protein.

On average, 1 serving (about 125 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 39.9 grams of carbohydrates.

Super-Duo Blend, Brown & Raspberry Rice contains approximately 2.6 grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Super Brown & Red Rice

Sun Rice

232 kcal

Steamed Rice, Super Grains Tri-Blend

Sun Rice

216 kcal

Rice & Chia Brown Rice

Sun Rice

244 kcal

Australian Brown Rice

Sun Rice

263 kcal

Supergrains Multigrain Blend, Brown Rice, Red Rice, Buckwheat, Quinoa & Chia

Sun Rice

220 kcal

Steamed Rice, Super Grains

Sun Rice

231 kcal

Brown Rice, Steamed, Organic

Sun Rice

199 kcal

Medium Grain Rice, Brown

Sun Rice

248 kcal

Superbrown Brown & Red Rice

Sun Rice

248 kcal

Whole Grain Rice, Brown

Sun Rice

211 kcal

California Calrose Brown Rice

Sun West

160 kcal

Brown Rice Blend

Seeds of Change

180 kcal

Australian Medium Grain Brown Rice

Sun Rice

263 kcal

Brown Rice Chips, Sea Salt

Sun Rice

175 kcal

Brown Rice Chips, Sweet Chili

Sun Rice

172 kcal

Brown Rice, Doongara Low GI

Sun Rice

248 kcal

Nutella & Raspberry Duo

Crepe Maker

360 kcal

Brown Rice Chips, Parmesan & Sundried Tomato

Sun Rice

166 kcal

Brown Rice Mini Bites, Devilish Chicken

Sun Rice

85 kcal

Paneer Rice Duo

Veg, Rich in protein, high in energy

450 kcal

Brown & Wild Rice Blend

Gulf Pacific

260 kcal

Quinoa & Brown RIce Blend

Organic Great Value

160 kcal

Brown Rice Quinoa Blend

Hungry Root

250 kcal

How to burn 214 calories?

The amount of exercise required to burn off 1 serving Super-Duo Blend, Brown & Raspberry Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.