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Berry Crumble Super Food Combos

Kashi

120

kcal Energy

82.9%

% from carbs

6.4%

% from protein

10.8%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 95 mg
2%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Crumble Super Food Combos

Nutrients

What is the calorie content of Berry Crumble Super Food Combos?

A typical serving 0.75 cup of Berry Crumble Super Food Combos (32 grams) contains approximately 120 calories. You can check the exact calorie content by logging Berry Crumble Super Food Combos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Crumble Super Food Combos have?

The amount of fat in Berry Crumble Super Food Combos depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Berry Crumble Super Food Combos contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Crumble Super Food Combos have?

The protein content in Berry Crumble Super Food Combos depends on the ingredients exists in it. On average, 0.75 cup of Berry Crumble Super Food Combos (about 32 grams) contains approximately 2 grams of protein.

Is Berry Crumble Super Food Combos a good source of protein?

The protein content in Berry Crumble Super Food Combos depends on the ingredients exists in it. On average, 0.75 cup of Berry Crumble Super Food Combos (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Berry Crumble Super Food Combos have?

On average, 0.75 cup (about 32 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Crumble Super Food Combos contain added sugar?

On average, 0.75 cup (about 32 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Crumble Super Food Combos?

On average, 0.75 cup (about 32 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Berry Crumble Super Food Combos?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Crumble Super Food Combos?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Crumble Super Food Combos suitable for vegans?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Crumble Super Food Combos contain caffeine?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Crumble Super Food Combos contain alcohol?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Crumble Super Food Combos healthier?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Crumble Super Food Combos in Nutribit?

Berry Crumble Super Food Combos contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Crumble Super Food Combos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Crumble Super Food Combos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Crumble Super Food Combos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Crumble Super Food Combos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Crumble Super Food Combos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Crumble Super Food Combos for free?

Yes! Since Berry Crumble Super Food Combos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Crumble Super Food Combos with water tracking feature?

Nutribit automatically calculates the water content of Berry Crumble Super Food Combos and adds it to your daily hydration log. Simply log Berry Crumble Super Food Combos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Crumble Super Food Combos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Crumble Super Food Combos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Crumble Super Food Combos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Crumble Super Food Combos data can be accessed offline in the Nutribit app anytime anywhere!