Almond & Cheddar
Taylor Farms
10.5
% from protein14.32
% from carbs14.32
% from fatNutrition Facts
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Almond & Cheddar Nutrients FAQs
Nutrients
- Almond & Cheddar has 250mg of Calcium.
- Almond & Cheddar has 490mg of Sodium, Na.
- Almond & Cheddar has 450mg of Potassium, K.
- Almond & Cheddar has 2mg of Iron.
What is the calorie content of Almond & Cheddar?
A typical serving 1 container (184 grams) of Almond & Cheddar contains approximately 410 calories.
You can check the exact calorie content by logging Almond & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond & Cheddar have?
The amount of fat in Almond & Cheddar depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Almond & Cheddar contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond & Cheddar have?
The protein content in Almond & Cheddar depends on the ingredients exists in it. On average, 1 container (184 grams) of Almond & Cheddar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Almond & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Almond & Cheddar have?
On average, 1 container (184 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Cheddar.
How Much carbohydrates (carbs) is in Almond & Cheddar?
The amount of carbohydrates (carbs) in Almond & Cheddar depends on its serving size and preparation. On average, 1 container (184 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond & Cheddar.
How Much Fiber is in Almond & Cheddar?
Almond & Cheddar contains approximately 5 grams of fiber in 1 container (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Cheddar for healthier you!
What vitamins and minerals are in a Almond & Cheddar?
Almond & Cheddar contains following minerals:
General
Does Almond & Cheddar contain caffeine?
Almond & Cheddar does not contain any caffeine.
Does Almond & Cheddar contain alcohol?
Almond & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond & Cheddar for free?
Yes! Since Almond & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Almond & Cheddar and adds it to your daily hydration log. Simply log Almond & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond & Cheddar
Protein in Almond & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Almond & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almond & Cheddar supports immune function.
Supports immune function in Almond & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almond & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almond & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almond & Cheddar provides energy.
Provides energy in Almond & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almond & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Almond & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almond & Cheddar helps in weight management.
Helps in weight management in Almond & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almond & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almond & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almond & Cheddar supports bone health.
Supports bone health in Almond & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almond & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Almond & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Almond & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Almond & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almond & Cheddar supports digestion.
Fiber in Almond & Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almond & Cheddar supports heart health.
Soluble fiber in Almond & Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almond & Cheddar aids in weight management.
Fiber-rich foods in Almond & Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almond & Cheddar regulates blood sugar.
Fiber in Almond & Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almond & Cheddar promotes gut health.
Fiber in Almond & Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almond & Cheddar lowers the risk of colon cancer.
A high-fiber diet from Almond & Cheddar is linked to a reduced risk of colon cancer.
Fiber in Almond & Cheddar improves skin health.
Fiber in Almond & Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almond & Cheddar helps lower blood pressure.
Adequate fiber in Almond & Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almond & Cheddar boosts immune function.
Fiber in Almond & Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almond & Cheddar reduces the risk of type 2 diabetes.
Fiber in Almond & Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Almond & Cheddar supports bone health.
Calcium in Almond & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almond & Cheddar supports muscle function.
Calcium in Almond & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almond & Cheddar supports heart health.
Calcium in Almond & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almond & Cheddar supports nerve transmission.
Calcium in Almond & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almond & Cheddar supports blood clotting.
Calcium in Almond & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almond & Cheddar supports hormonal secretion.
Calcium in Almond & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almond & Cheddar supports weight management.
Calcium in Almond & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almond & Cheddar supports dental health.
Calcium in Almond & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almond & Cheddar supports blood pressure regulation.
Calcium in Almond & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Almond & Cheddar supports fluid balance.
Maintains Fluid Balance in Almond & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Almond & Cheddar supports nerve function.
Supports Nerve Function in Almond & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Almond & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Almond & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Almond & Cheddar supports muscle function.
Aids Muscle Function in Almond & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Almond & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Almond & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Almond & Cheddar helps balance pH levels.
Balances pH Levels in Almond & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Almond & Cheddar supports bone health.
Supports Bone Health in Almond & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 container Almond & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.