Raspberry Almond
Taylor Farms
13.45
% from protein48.74
% from carbs48.74
% from fatNutrition Facts
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Raspberry Almond Nutrients FAQs
Nutrients
- Vitamin A:Raspberry Almond has 2500 IU of Vitamin A.
- Vitamin C:Raspberry Almond has 9 mg of Vitamin C.
- Raspberry Almond has 195mg of Calcium.
- Raspberry Almond has 510mg of Sodium, Na.
- Raspberry Almond has 1.8mg of Iron.
What is the calorie content of Raspberry Almond?
A typical serving 1 pkg (135 grams) of Raspberry Almond contains approximately 240 calories.
You can check the exact calorie content by logging Raspberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Almond have?
The amount of fat in Raspberry Almond depends on the ingredients and preparation method. On average, one serving 1 pkg (135 grams) of Raspberry Almond contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Almond have?
The protein content in Raspberry Almond depends on the ingredients exists in it. On average, 1 pkg (135 grams) of Raspberry Almond contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Almond, Download Nutribit app for healthier you!
How much sugar does a Raspberry Almond have?
On average, 1 pkg (135 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Almond.
How Much carbohydrates (carbs) is in Raspberry Almond?
The amount of carbohydrates (carbs) in Raspberry Almond depends on its serving size and preparation. On average, 1 pkg (135 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Almond.
How Much Fiber is in Raspberry Almond?
Raspberry Almond contains approximately 3 grams of fiber in 1 pkg (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Almond for healthier you!
What vitamins and minerals are in a Raspberry Almond?
Vitamins in Raspberry Almond:
Raspberry Almond contains following minerals:
General
Does Raspberry Almond contain caffeine?
Raspberry Almond does not contain any caffeine.
Does Raspberry Almond contain alcohol?
Raspberry Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Almond for free?
Yes! Since Raspberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Almond with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Almond and adds it to your daily hydration log. Simply log Raspberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Almond
Protein and Vitamin A in Raspberry Almond supports bone health.
Protein in Raspberry Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Raspberry Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Raspberry Almond supports building and repairing tissues.
Builds and repairs tissues in Raspberry Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Almond supports immune function.
Supports immune function in Raspberry Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Almond provides energy.
Provides energy in Raspberry Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Almond supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Almond helps in weight management.
Helps in weight management in Raspberry Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Almond is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Almond regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Raspberry Almond supports eye health.
Vitamin A in Raspberry Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raspberry Almond boosts immune function.
Vitamin A in Raspberry Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raspberry Almond promotes healthy skin.
Vitamin A in Raspberry Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raspberry Almond enhances reproductive health.
Vitamin A in Raspberry Almond plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raspberry Almond reduces the risk of certain cancers.
Vitamin A in Raspberry Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raspberry Almond promotes healthy development during pregnancy.
Vitamin A in Raspberry Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raspberry Almond maintains healthy mucous membranes.
Vitamin A in Raspberry Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raspberry Almond improves wound healing.
Vitamin A in Raspberry Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raspberry Almond may reduce the risk of macular degeneration.
Vitamin A in Raspberry Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Raspberry Almond supports bone health.
Calcium in Raspberry Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raspberry Almond supports muscle function.
Calcium in Raspberry Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raspberry Almond supports heart health.
Calcium in Raspberry Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raspberry Almond supports nerve transmission.
Calcium in Raspberry Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raspberry Almond supports blood clotting.
Calcium in Raspberry Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raspberry Almond supports hormonal secretion.
Calcium in Raspberry Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raspberry Almond supports weight management.
Calcium in Raspberry Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raspberry Almond supports dental health.
Calcium in Raspberry Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raspberry Almond supports blood pressure regulation.
Calcium in Raspberry Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Raspberry Almond supports fluid balance.
Maintains Fluid Balance in Raspberry Almond helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raspberry Almond supports nerve function.
Supports Nerve Function in Raspberry Almond helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raspberry Almond helps regulate blood pressure.
Regulates Blood Pressure in Raspberry Almond helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raspberry Almond supports muscle function.
Aids Muscle Function in Raspberry Almond helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raspberry Almond aids nutrient absorption.
Improves Nutrient Absorption in Raspberry Almond assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raspberry Almond helps balance pH levels.
Balances pH Levels in Raspberry Almond helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raspberry Almond supports bone health.
Supports Bone Health in Raspberry Almond helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 pkg Raspberry Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.