Raspberry Almond

Taylor Farms

Total Energy

240

kcal

48.74

% from carbs

13.45

% from protein

37.82

% from fats

In 135 g

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

510mg

22.2%



Total Carbohydrates

29g

10.5%


Fiber

3g

10.7%


Sugars

19g

38%


Protein

8g

16%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Almond

A typical serving 1 pkg of Raspberry Almond (135 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Almond depends on the ingredients and preparation method. On average, one serving 1 pkg (135 grams) of Raspberry Almond contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Almond depends on the ingredients exists in it. On average, 1 pkg of Raspberry Almond (about 135 grams) contains approximately 8 grams of protein.

On average, 1 pkg (about 135 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 135 grams) contains about 29 grams of carbohydrates.

Raspberry Almond contains approximately 3 grams of fiber in 1 pkg (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 pkg Raspberry Almond

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.