Broccoli Cheddar Salad with Bacon
Taylor Farms
11.43
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Broccoli Cheddar Salad with Bacon Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Cheddar Salad with Bacon has 1500 IU of Vitamin A.
- Vitamin C:Broccoli Cheddar Salad with Bacon has 42 mg of Vitamin C.
- Broccoli Cheddar Salad with Bacon has 130mg of Calcium.
- Broccoli Cheddar Salad with Bacon has 450mg of Sodium, Na.
- Broccoli Cheddar Salad with Bacon has 0.72mg of Iron.
What is the calorie content of Broccoli Cheddar Salad with Bacon?
A typical serving 1 cup (100 grams) of Broccoli Cheddar Salad with Bacon contains approximately 210 calories.
You can check the exact calorie content by logging Broccoli Cheddar Salad with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Salad with Bacon have?
The amount of fat in Broccoli Cheddar Salad with Bacon depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Broccoli Cheddar Salad with Bacon contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Salad with Bacon have?
The protein content in Broccoli Cheddar Salad with Bacon depends on the ingredients exists in it. On average, 1 cup (100 grams) of Broccoli Cheddar Salad with Bacon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Salad with Bacon, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Salad with Bacon have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Salad with Bacon.
How Much carbohydrates (carbs) is in Broccoli Cheddar Salad with Bacon?
The amount of carbohydrates (carbs) in Broccoli Cheddar Salad with Bacon depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Salad with Bacon.
How Much Fiber is in Broccoli Cheddar Salad with Bacon?
Broccoli Cheddar Salad with Bacon contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Salad with Bacon for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Salad with Bacon?
Vitamins in Broccoli Cheddar Salad with Bacon:
Broccoli Cheddar Salad with Bacon contains following minerals:
General
Does Broccoli Cheddar Salad with Bacon contain caffeine?
Broccoli Cheddar Salad with Bacon does not contain any caffeine.
Does Broccoli Cheddar Salad with Bacon contain alcohol?
Broccoli Cheddar Salad with Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Salad with Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Salad with Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Salad with Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Salad with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Salad with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Salad with Bacon for free?
Yes! Since Broccoli Cheddar Salad with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Salad with Bacon with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Salad with Bacon and adds it to your daily hydration log. Simply log Broccoli Cheddar Salad with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Salad with Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Salad with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Salad with Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Salad with Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Salad with Bacon
Vitamin A in Broccoli Cheddar Salad with Bacon supports eye health.
Vitamin A in Broccoli Cheddar Salad with Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Cheddar Salad with Bacon boosts immune function.
Vitamin A in Broccoli Cheddar Salad with Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Cheddar Salad with Bacon promotes healthy skin.
Vitamin A in Broccoli Cheddar Salad with Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Cheddar Salad with Bacon enhances reproductive health.
Vitamin A in Broccoli Cheddar Salad with Bacon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Cheddar Salad with Bacon supports bone health.
Vitamin A in Broccoli Cheddar Salad with Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli Cheddar Salad with Bacon reduces the risk of certain cancers.
Vitamin A in Broccoli Cheddar Salad with Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Cheddar Salad with Bacon promotes healthy development during pregnancy.
Vitamin A in Broccoli Cheddar Salad with Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Cheddar Salad with Bacon maintains healthy mucous membranes.
Vitamin A in Broccoli Cheddar Salad with Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Cheddar Salad with Bacon improves wound healing.
Vitamin A in Broccoli Cheddar Salad with Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Cheddar Salad with Bacon may reduce the risk of macular degeneration.
Vitamin A in Broccoli Cheddar Salad with Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Broccoli Cheddar Salad with Bacon supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Salad with Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Salad with Bacon supports nerve function.
Supports Nerve Function in Broccoli Cheddar Salad with Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Salad with Bacon helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Salad with Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Salad with Bacon supports muscle function.
Aids Muscle Function in Broccoli Cheddar Salad with Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Salad with Bacon aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Salad with Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Salad with Bacon helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Salad with Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Salad with Bacon supports bone health.
Supports Bone Health in Broccoli Cheddar Salad with Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Broccoli Cheddar Salad with Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.