American Style Pasta Salad with Chicken

Taylor Farms

Total Energy

490

kcal

30.54

% from carbs

9.99

% from protein

59.47

% from fats

In 276 g

% daily value

Total Fat

45g

69.2%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

690mg

30%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

150mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American Style Pasta Salad with Chicken

A typical serving 1 pkg. of American Style Pasta Salad with Chicken (276 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American Style Pasta Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 pkg. (276 grams) of American Style Pasta Salad with Chicken contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American Style Pasta Salad with Chicken depends on the ingredients exists in it. On average, 1 pkg. of American Style Pasta Salad with Chicken (about 276 grams) contains approximately 17 grams of protein.

On average, 1 pkg. (about 276 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg. (about 276 grams) contains about 52 grams of carbohydrates.

American Style Pasta Salad with Chicken contains approximately 3 grams of fiber in 1 pkg. (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 pkg. American Style Pasta Salad with Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.