Salad with Chicken, Thai Style

Taylor Farms

Total Energy

210

kcal

32.69

% from carbs

15.38

% from protein

51.92

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

420mg

18.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad with Chicken, Thai Style

A typical serving 1.5 cups of Salad with Chicken, Thai Style (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad with Chicken, Thai Style depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad with Chicken, Thai Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad with Chicken, Thai Style depends on the ingredients exists in it. On average, 1.5 cups of Salad with Chicken, Thai Style (about 100 grams) contains approximately 8 grams of protein.

On average, 1.5 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 100 grams) contains about 17 grams of carbohydrates.

Salad with Chicken, Thai Style contains approximately 2 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1.5 cups Salad with Chicken, Thai Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.