Salad with Chicken, Mariachi Style

Taylor Farms

Total Energy

150

kcal

20.13

% from carbs

17.61

% from protein

62.26

% from fats

In 100 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

15mg

5%


Sodium, Na

320mg

13.9%



Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

104mg


Iron, Fe

1.8mg


Vitamin A, IU

4000IU



Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad with Chicken, Mariachi Style

A typical serving 1.5 cups of Salad with Chicken, Mariachi Style (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad with Chicken, Mariachi Style depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad with Chicken, Mariachi Style contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad with Chicken, Mariachi Style depends on the ingredients exists in it. On average, 1.5 cups of Salad with Chicken, Mariachi Style (about 100 grams) contains approximately 7 grams of protein.

On average, 1.5 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 100 grams) contains about 8 grams of carbohydrates.

Salad with Chicken, Mariachi Style contains approximately 2 grams of fiber in 1.5 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Salad with Chicken, Mariachi Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.