Santa Fe Style Salad with Chicken & Salsa Dressing

Taylor Farms

Total Energy

240

kcal

29.27

% from carbs

19.51

% from protein

51.22

% from fats

In 200 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

200mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Santa Fe Style Salad with Chicken & Salsa Dressing

A typical serving 1 bowl of Santa Fe Style Salad with Chicken & Salsa Dressing (200 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Santa Fe Style Salad with Chicken & Salsa Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Santa Fe Style Salad with Chicken & Salsa Dressing contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Santa Fe Style Salad with Chicken & Salsa Dressing depends on the ingredients exists in it. On average, 1 bowl of Santa Fe Style Salad with Chicken & Salsa Dressing (about 200 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 18 grams of carbohydrates.

Santa Fe Style Salad with Chicken & Salsa Dressing contains approximately 3 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Santa Fe Style Salad with Chicken & Salsa Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.