Leafy Kale Greens, Fresh, Power Greens
Taylor Farms
30.19
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Leafy Kale Greens, Fresh, Power Greens Nutrients FAQs
Nutrients
- Vitamin A:Leafy Kale Greens, Fresh, Power Greens has 8500 IU of Vitamin A.
- Vitamin C:Leafy Kale Greens, Fresh, Power Greens has 102 mg of Vitamin C.
- Leafy Kale Greens, Fresh, Power Greens has 195mg of Calcium.
- Leafy Kale Greens, Fresh, Power Greens has 30mg of Sodium, Na.
- Leafy Kale Greens, Fresh, Power Greens has 1.08mg of Iron.
What is the calorie content of Leafy Kale Greens, Fresh, Power Greens?
A typical serving 2 cups (85 grams) of Leafy Kale Greens, Fresh, Power Greens contains approximately 50 calories.
You can check the exact calorie content by logging Leafy Kale Greens, Fresh, Power Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leafy Kale Greens, Fresh, Power Greens have?
The amount of fat in Leafy Kale Greens, Fresh, Power Greens depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Leafy Kale Greens, Fresh, Power Greens contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leafy Kale Greens, Fresh, Power Greens have?
The protein content in Leafy Kale Greens, Fresh, Power Greens depends on the ingredients exists in it. On average, 2 cups (85 grams) of Leafy Kale Greens, Fresh, Power Greens contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Leafy Kale Greens, Fresh, Power Greens, Download Nutribit app for healthier you!
How much sugar does a Leafy Kale Greens, Fresh, Power Greens have?
On average, 2 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leafy Kale Greens, Fresh, Power Greens.
How Much carbohydrates (carbs) is in Leafy Kale Greens, Fresh, Power Greens?
The amount of carbohydrates (carbs) in Leafy Kale Greens, Fresh, Power Greens depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leafy Kale Greens, Fresh, Power Greens.
How Much Fiber is in Leafy Kale Greens, Fresh, Power Greens?
Leafy Kale Greens, Fresh, Power Greens contains approximately 2 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leafy Kale Greens, Fresh, Power Greens for healthier you!
What vitamins and minerals are in a Leafy Kale Greens, Fresh, Power Greens?
Vitamins in Leafy Kale Greens, Fresh, Power Greens:
Leafy Kale Greens, Fresh, Power Greens contains following minerals:
General
Does Leafy Kale Greens, Fresh, Power Greens contain caffeine?
Leafy Kale Greens, Fresh, Power Greens does not contain any caffeine.
Does Leafy Kale Greens, Fresh, Power Greens contain alcohol?
Leafy Kale Greens, Fresh, Power Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leafy Kale Greens, Fresh, Power Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leafy Kale Greens, Fresh, Power Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leafy Kale Greens, Fresh, Power Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leafy Kale Greens, Fresh, Power Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leafy Kale Greens, Fresh, Power Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leafy Kale Greens, Fresh, Power Greens for free?
Yes absolutely, Since Leafy Kale Greens, Fresh, Power Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leafy Kale Greens, Fresh, Power Greens with water tracking feature?
Leafy Kale Greens, Fresh, Power Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Leafy Kale Greens, Fresh, Power Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leafy Kale Greens, Fresh, Power Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leafy Kale Greens, Fresh, Power Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leafy Kale Greens, Fresh, Power Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leafy Kale Greens, Fresh, Power Greens
Vitamin A in Leafy Kale Greens, Fresh, Power Greens supports eye health.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens boosts immune function.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens promotes healthy skin.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens enhances reproductive health.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens supports bone health.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens reduces the risk of certain cancers.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens promotes healthy development during pregnancy.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens maintains healthy mucous membranes.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens improves wound healing.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens may reduce the risk of macular degeneration.
Vitamin A in Leafy Kale Greens, Fresh, Power Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports bone health.
Calcium in Leafy Kale Greens, Fresh, Power Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports muscle function.
Calcium in Leafy Kale Greens, Fresh, Power Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports heart health.
Calcium in Leafy Kale Greens, Fresh, Power Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports nerve transmission.
Calcium in Leafy Kale Greens, Fresh, Power Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports blood clotting.
Calcium in Leafy Kale Greens, Fresh, Power Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports hormonal secretion.
Calcium in Leafy Kale Greens, Fresh, Power Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports weight management.
Calcium in Leafy Kale Greens, Fresh, Power Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports dental health.
Calcium in Leafy Kale Greens, Fresh, Power Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leafy Kale Greens, Fresh, Power Greens supports blood pressure regulation.
Calcium in Leafy Kale Greens, Fresh, Power Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 2 cups Leafy Kale Greens, Fresh, Power Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.