Greens & Sunshine Salad

Taylor Farms

20

% from protein

80

% from carbs

80

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
6.7
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.7 g
2.4%
Sugars 0.3 g
0.7%
Protein 0.3 g
0.7%
Vitamin A 1666.7 IU
Vitamin C 5 mg
Calcium 17.3 mg
Iron 0.2 mg

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Greens & Sunshine Salad Nutrients FAQs

Nutrients

What is the calorie content of Greens & Sunshine Salad?

A typical serving 3 cups (85 grams) of Greens & Sunshine Salad contains approximately 20 calories.

You can check the exact calorie content by logging Greens & Sunshine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greens & Sunshine Salad have?

The amount of fat in Greens & Sunshine Salad depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Greens & Sunshine Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greens & Sunshine Salad have?

The protein content in Greens & Sunshine Salad depends on the ingredients exists in it. On average, 3 cups (85 grams) of Greens & Sunshine Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Greens & Sunshine Salad, Download Nutribit app for healthier you!

How much sugar does a Greens & Sunshine Salad have?

On average, 3 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens & Sunshine Salad.

How Much carbohydrates (carbs) is in Greens & Sunshine Salad?

The amount of carbohydrates (carbs) in Greens & Sunshine Salad depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greens & Sunshine Salad.

How Much Fiber is in Greens & Sunshine Salad?

Greens & Sunshine Salad contains approximately 2 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greens & Sunshine Salad for healthier you!

What vitamins and minerals are in a Greens & Sunshine Salad?

Vitamins in Greens & Sunshine Salad:

  • Vitamin A:Greens & Sunshine Salad has 5000 IU of Vitamin A.
  • Vitamin C:Greens & Sunshine Salad has 15 mg of Vitamin C.

Greens & Sunshine Salad contains following minerals:

  • Greens & Sunshine Salad has 52mg of Calcium.
  • Greens & Sunshine Salad has 30mg of Sodium, Na.
  • Greens & Sunshine Salad has 0.72mg of Iron.

General

Does Greens & Sunshine Salad contain caffeine?

Greens & Sunshine Salad does not contain any caffeine.

Does Greens & Sunshine Salad contain alcohol?

Greens & Sunshine Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greens & Sunshine Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens & Sunshine Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greens & Sunshine Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greens & Sunshine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens & Sunshine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greens & Sunshine Salad for free?

Yes! Since Greens & Sunshine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greens & Sunshine Salad with water tracking feature?

Nutribit automatically calculates the water content of Greens & Sunshine Salad and adds it to your daily hydration log. Simply log Greens & Sunshine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greens & Sunshine Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greens & Sunshine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greens & Sunshine Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greens & Sunshine Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greens & Sunshine Salad

Vitamin A in Greens & Sunshine Salad supports eye health.

Vitamin A in Greens & Sunshine Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greens & Sunshine Salad boosts immune function.

Vitamin A in Greens & Sunshine Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greens & Sunshine Salad promotes healthy skin.

Vitamin A in Greens & Sunshine Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greens & Sunshine Salad enhances reproductive health.

Vitamin A in Greens & Sunshine Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greens & Sunshine Salad supports bone health.

Vitamin A in Greens & Sunshine Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Greens & Sunshine Salad reduces the risk of certain cancers.

Vitamin A in Greens & Sunshine Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greens & Sunshine Salad promotes healthy development during pregnancy.

Vitamin A in Greens & Sunshine Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greens & Sunshine Salad maintains healthy mucous membranes.

Vitamin A in Greens & Sunshine Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greens & Sunshine Salad improves wound healing.

Vitamin A in Greens & Sunshine Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greens & Sunshine Salad may reduce the risk of macular degeneration.

Vitamin A in Greens & Sunshine Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 3 cups Greens & Sunshine Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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