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Black & Blue Caesar Salad

Taylor Farms

290

kcal Energy

43.5%

% from carbs

17.4%

% from protein

39.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
290

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 12 g
24%
Iron 0.72 mg
4%
Vitamin A, IU 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black & Blue Caesar Salad

Nutrients

What is the calorie content of Black & Blue Caesar Salad?

A typical serving 1 cup salad of Black & Blue Caesar Salad (100 grams) contains approximately 290 calories. You can check the exact calorie content by logging Black & Blue Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black & Blue Caesar Salad have?

The amount of fat in Black & Blue Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad (100 grams) of Black & Blue Caesar Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black & Blue Caesar Salad have?

The protein content in Black & Blue Caesar Salad depends on the ingredients exists in it. On average, 1 cup salad of Black & Blue Caesar Salad (about 100 grams) contains approximately 12 grams of protein.

Is Black & Blue Caesar Salad a good source of protein?

The protein content in Black & Blue Caesar Salad depends on the ingredients exists in it. On average, 1 cup salad of Black & Blue Caesar Salad (about 100 grams) contains approximately 12 grams of protein.

How much sugar does a Black & Blue Caesar Salad have?

On average, 1 cup salad (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black & Blue Caesar Salad contain added sugar?

On average, 1 cup salad (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black & Blue Caesar Salad?

On average, 1 cup salad (about 100 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Black & Blue Caesar Salad?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black & Blue Caesar Salad?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black & Blue Caesar Salad suitable for vegans?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black & Blue Caesar Salad contain caffeine?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black & Blue Caesar Salad contain alcohol?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black & Blue Caesar Salad healthier?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black & Blue Caesar Salad in Nutribit?

Black & Blue Caesar Salad contains approximately 1 grams of fiber in 1 cup salad (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black & Blue Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & Blue Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black & Blue Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black & Blue Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & Blue Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black & Blue Caesar Salad for free?

Yes! Since Black & Blue Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black & Blue Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Black & Blue Caesar Salad and adds it to your daily hydration log. Simply log Black & Blue Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black & Blue Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black & Blue Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black & Blue Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black & Blue Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!