Chicken Caesar Salad with Romano Caesar Dressing

Unknown

Total Energy

310

kcal

11.73

% from carbs

20.85

% from protein

67.43

% from fats

In 191 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad with Romano Caesar Dressing

A typical serving 0.5 salad of Chicken Caesar Salad with Romano Caesar Dressing (191 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad with Romano Caesar Dressing depends on the ingredients and preparation method. On average, one serving 0.5 salad (191 grams) of Chicken Caesar Salad with Romano Caesar Dressing contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad with Romano Caesar Dressing depends on the ingredients exists in it. On average, 0.5 salad of Chicken Caesar Salad with Romano Caesar Dressing (about 191 grams) contains approximately 16 grams of protein.

On average, 0.5 salad (about 191 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 salad (about 191 grams) contains about 9 grams of carbohydrates.

Chicken Caesar Salad with Romano Caesar Dressing contains approximately 2 grams of fiber in 0.5 salad (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 salad Chicken Caesar Salad with Romano Caesar Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.