Chopped Salad Kit with Grilled Chicken

Taylor Farms

Total Energy

110

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

240mg

10.4%

Potassium, K

255mg

5.4%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Kit with Grilled Chicken

A typical serving 1 cup of Chopped Salad Kit with Grilled Chicken (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Kit with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad Kit with Grilled Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Kit with Grilled Chicken depends on the ingredients exists in it. On average, 1 cup of Chopped Salad Kit with Grilled Chicken (about 100 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 9 grams of carbohydrates.

Chopped Salad Kit with Grilled Chicken contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Chopped Salad Kit with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.