Garden Salad with Chicken & Bacon

Taylor Farms

Total Energy

320

kcal

16.35

% from carbs

21.38

% from protein

62.26

% from fats

In 163 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

830mg

36.1%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad with Chicken & Bacon

A typical serving 1 pkg of Garden Salad with Chicken & Bacon (163 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad with Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 pkg (163 grams) of Garden Salad with Chicken & Bacon contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad with Chicken & Bacon depends on the ingredients exists in it. On average, 1 pkg of Garden Salad with Chicken & Bacon (about 163 grams) contains approximately 17 grams of protein.

On average, 1 pkg (about 163 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 163 grams) contains about 13 grams of carbohydrates.

Garden Salad with Chicken & Bacon contains approximately 2 grams of fiber in 1 pkg (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pkg Garden Salad with Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.