Romaine Salad, with Grilled Chicken & Bacon

Taylor Farms

23.19

% from protein

11.59

% from carbs

11.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 380 mg
16.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 80 mg

Iron 0.6 mg

Sugars, added 1 g

Romaine Salad, with Grilled Chicken & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Romaine Salad, with Grilled Chicken & Bacon?

A typical serving 1 cup (100 grams) of Romaine Salad, with Grilled Chicken & Bacon contains approximately 140 calories.

You can check the exact calorie content by logging Romaine Salad, with Grilled Chicken & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romaine Salad, with Grilled Chicken & Bacon have?

The amount of fat in Romaine Salad, with Grilled Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Romaine Salad, with Grilled Chicken & Bacon contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Romaine Salad, with Grilled Chicken & Bacon have?

The protein content in Romaine Salad, with Grilled Chicken & Bacon depends on the ingredients exists in it. On average, 1 cup (100 grams) of Romaine Salad, with Grilled Chicken & Bacon contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Romaine Salad, with Grilled Chicken & Bacon, Download Nutribit app for healthier you!

How much sugar does a Romaine Salad, with Grilled Chicken & Bacon have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine Salad, with Grilled Chicken & Bacon.

How Much carbohydrates (carbs) is in Romaine Salad, with Grilled Chicken & Bacon?

The amount of carbohydrates (carbs) in Romaine Salad, with Grilled Chicken & Bacon depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romaine Salad, with Grilled Chicken & Bacon.

How Much Fiber is in Romaine Salad, with Grilled Chicken & Bacon?

Romaine Salad, with Grilled Chicken & Bacon contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine Salad, with Grilled Chicken & Bacon for healthier you!

What vitamins and minerals are in a Romaine Salad, with Grilled Chicken & Bacon?

Vitamins in Romaine Salad, with Grilled Chicken & Bacon:

  • Vitamin D:Romaine Salad, with Grilled Chicken & Bacon has 4 IU of Vitamin D.

Romaine Salad, with Grilled Chicken & Bacon contains following minerals:

  • Romaine Salad, with Grilled Chicken & Bacon has 80mg of Calcium.
  • Romaine Salad, with Grilled Chicken & Bacon has 380mg of Sodium, Na.
  • Romaine Salad, with Grilled Chicken & Bacon has 150mg of Potassium, K.
  • Romaine Salad, with Grilled Chicken & Bacon has 0.6mg of Iron.

General

Does Romaine Salad, with Grilled Chicken & Bacon contain caffeine?

Romaine Salad, with Grilled Chicken & Bacon does not contain any caffeine.

Does Romaine Salad, with Grilled Chicken & Bacon contain alcohol?

Romaine Salad, with Grilled Chicken & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Romaine Salad, with Grilled Chicken & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Salad, with Grilled Chicken & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romaine Salad, with Grilled Chicken & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romaine Salad, with Grilled Chicken & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Salad, with Grilled Chicken & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romaine Salad, with Grilled Chicken & Bacon for free?

Yes! Since Romaine Salad, with Grilled Chicken & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romaine Salad, with Grilled Chicken & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Romaine Salad, with Grilled Chicken & Bacon and adds it to your daily hydration log. Simply log Romaine Salad, with Grilled Chicken & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Romaine Salad, with Grilled Chicken & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romaine Salad, with Grilled Chicken & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romaine Salad, with Grilled Chicken & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romaine Salad, with Grilled Chicken & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Romaine Salad, with Grilled Chicken & Bacon

Protein in Romaine Salad, with Grilled Chicken & Bacon supports building and repairing tissues.

Builds and repairs tissues in Romaine Salad, with Grilled Chicken & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Romaine Salad, with Grilled Chicken & Bacon supports immune function.

Supports immune function in Romaine Salad, with Grilled Chicken & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Romaine Salad, with Grilled Chicken & Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Romaine Salad, with Grilled Chicken & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Romaine Salad, with Grilled Chicken & Bacon provides energy.

Provides energy in Romaine Salad, with Grilled Chicken & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Romaine Salad, with Grilled Chicken & Bacon supports muscle growth and strength.

Supports muscle growth and strength in Romaine Salad, with Grilled Chicken & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Romaine Salad, with Grilled Chicken & Bacon helps in weight management.

Helps in weight management in Romaine Salad, with Grilled Chicken & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Romaine Salad, with Grilled Chicken & Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Romaine Salad, with Grilled Chicken & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Romaine Salad, with Grilled Chicken & Bacon supports bone health.

Supports bone health in Romaine Salad, with Grilled Chicken & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Romaine Salad, with Grilled Chicken & Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Romaine Salad, with Grilled Chicken & Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Romaine Salad, with Grilled Chicken & Bacon regulates blood sugar levels.

Regulates blood sugar levels in Romaine Salad, with Grilled Chicken & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon supports fluid balance.

Maintains Fluid Balance in Romaine Salad, with Grilled Chicken & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon supports nerve function.

Supports Nerve Function in Romaine Salad, with Grilled Chicken & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Romaine Salad, with Grilled Chicken & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon supports muscle function.

Aids Muscle Function in Romaine Salad, with Grilled Chicken & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Romaine Salad, with Grilled Chicken & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon helps balance pH levels.

Balances pH Levels in Romaine Salad, with Grilled Chicken & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Romaine Salad, with Grilled Chicken & Bacon supports bone health.

Supports Bone Health in Romaine Salad, with Grilled Chicken & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Romaine Salad, with Grilled Chicken & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP