Mediterranean Crunch Chopped Salad

Taylor Farms

5.84

% from protein

35.04

% from carbs

35.04

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 330 mg
14.3%

Potassium, K 231 mg
4.9%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 46 mg

Iron 1 mg

Sugars, added 5 g

Mediterranean Crunch Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Crunch Chopped Salad?

A typical serving 1 cup (100 grams) of Mediterranean Crunch Chopped Salad contains approximately 140 calories.

You can check the exact calorie content by logging Mediterranean Crunch Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Crunch Chopped Salad have?

The amount of fat in Mediterranean Crunch Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mediterranean Crunch Chopped Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Crunch Chopped Salad have?

The protein content in Mediterranean Crunch Chopped Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mediterranean Crunch Chopped Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Crunch Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Crunch Chopped Salad have?

On average, 1 cup (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Crunch Chopped Salad.

How Much carbohydrates (carbs) is in Mediterranean Crunch Chopped Salad?

The amount of carbohydrates (carbs) in Mediterranean Crunch Chopped Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Crunch Chopped Salad.

How Much Fiber is in Mediterranean Crunch Chopped Salad?

Mediterranean Crunch Chopped Salad contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Crunch Chopped Salad for healthier you!

What vitamins and minerals are in a Mediterranean Crunch Chopped Salad?

Mediterranean Crunch Chopped Salad contains following minerals:

  • Mediterranean Crunch Chopped Salad has 46mg of Calcium.
  • Mediterranean Crunch Chopped Salad has 330mg of Sodium, Na.
  • Mediterranean Crunch Chopped Salad has 231mg of Potassium, K.
  • Mediterranean Crunch Chopped Salad has 1mg of Iron.

General

Does Mediterranean Crunch Chopped Salad contain caffeine?

Mediterranean Crunch Chopped Salad does not contain any caffeine.

Does Mediterranean Crunch Chopped Salad contain alcohol?

Mediterranean Crunch Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Crunch Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Crunch Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Crunch Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Crunch Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Crunch Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Crunch Chopped Salad for free?

Yes! Since Mediterranean Crunch Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Crunch Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Crunch Chopped Salad and adds it to your daily hydration log. Simply log Mediterranean Crunch Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Crunch Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Crunch Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Crunch Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Crunch Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Crunch Chopped Salad

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Mediterranean Crunch Chopped Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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