Grilled Salmon with Rice
Taylor Farms
26.11
% from protein49.85
% from carbs49.85
% from fatNutrition Facts
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Grilled Salmon with Rice Nutrients FAQs
Nutrients
- Vitamin A:Grilled Salmon with Rice has 1000 IU of Vitamin A.
- Vitamin C:Grilled Salmon with Rice has 18 mg of Vitamin C.
- Grilled Salmon with Rice has 52mg of Calcium.
- Grilled Salmon with Rice has 115mg of Sodium, Na.
- Grilled Salmon with Rice has 1.08mg of Iron.
What is the calorie content of Grilled Salmon with Rice?
A typical serving 1 cup (140 grams) of Grilled Salmon with Rice contains approximately 170 calories.
You can check the exact calorie content by logging Grilled Salmon with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon with Rice have?
The amount of fat in Grilled Salmon with Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Grilled Salmon with Rice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon with Rice have?
The protein content in Grilled Salmon with Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Grilled Salmon with Rice contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon with Rice, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon with Rice have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon with Rice.
How Much carbohydrates (carbs) is in Grilled Salmon with Rice?
The amount of carbohydrates (carbs) in Grilled Salmon with Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon with Rice.
How Much Fiber is in Grilled Salmon with Rice?
Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon with Rice for healthier you!
What vitamins and minerals are in a Grilled Salmon with Rice?
Vitamins in Grilled Salmon with Rice:
Grilled Salmon with Rice contains following minerals:
General
Does Grilled Salmon with Rice contain caffeine?
Grilled Salmon with Rice does not contain any caffeine.
Does Grilled Salmon with Rice contain alcohol?
Grilled Salmon with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon with Rice for free?
Yes absolutely, Since Grilled Salmon with Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon with Rice with water tracking feature?
Grilled Salmon with Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Salmon with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon with Rice
Protein and Vitamin A in Grilled Salmon with Rice supports bone health.
Protein in Grilled Salmon with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Salmon with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Grilled Salmon with Rice supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon with Rice supports immune function.
Supports immune function in Grilled Salmon with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon with Rice provides energy.
Provides energy in Grilled Salmon with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon with Rice supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon with Rice helps in weight management.
Helps in weight management in Grilled Salmon with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon with Rice is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon with Rice regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grilled Salmon with Rice supports eye health.
Vitamin A in Grilled Salmon with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Salmon with Rice boosts immune function.
Vitamin A in Grilled Salmon with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Salmon with Rice promotes healthy skin.
Vitamin A in Grilled Salmon with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Salmon with Rice enhances reproductive health.
Vitamin A in Grilled Salmon with Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Salmon with Rice reduces the risk of certain cancers.
Vitamin A in Grilled Salmon with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Salmon with Rice promotes healthy development during pregnancy.
Vitamin A in Grilled Salmon with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Salmon with Rice maintains healthy mucous membranes.
Vitamin A in Grilled Salmon with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Salmon with Rice improves wound healing.
Vitamin A in Grilled Salmon with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Salmon with Rice may reduce the risk of macular degeneration.
Vitamin A in Grilled Salmon with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Grilled Salmon with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.