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Grilled Salmon with Rice

Taylor Farms

170

kcal Energy

49.9%

% from carbs

26.1%

% from protein

24%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
170

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 115 mg
5%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 0 g
Protein 11 g
22%
Iron 1.08 mg
6%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Salmon with Rice

Nutrients

What is the calorie content of Grilled Salmon with Rice?

A typical serving 1 cup of Grilled Salmon with Rice (140 grams) contains approximately 170 calories. You can check the exact calorie content by logging Grilled Salmon with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon with Rice have?

The amount of fat in Grilled Salmon with Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Grilled Salmon with Rice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon with Rice have?

The protein content in Grilled Salmon with Rice depends on the ingredients exists in it. On average, 1 cup of Grilled Salmon with Rice (about 140 grams) contains approximately 11 grams of protein.

Is Grilled Salmon with Rice a good source of protein?

The protein content in Grilled Salmon with Rice depends on the ingredients exists in it. On average, 1 cup of Grilled Salmon with Rice (about 140 grams) contains approximately 11 grams of protein.

How much sugar does a Grilled Salmon with Rice have?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grilled Salmon with Rice contain added sugar?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grilled Salmon with Rice?

On average, 1 cup (about 140 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Grilled Salmon with Rice?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grilled Salmon with Rice?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grilled Salmon with Rice suitable for vegans?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled Salmon with Rice contain caffeine?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled Salmon with Rice contain alcohol?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grilled Salmon with Rice healthier?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grilled Salmon with Rice in Nutribit?

Grilled Salmon with Rice contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon with Rice for free?

Yes absolutely, Since Grilled Salmon with Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon with Rice with water tracking feature?

Grilled Salmon with Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Salmon with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon with Rice data can be accessed offline in the Nutribit app anytime anywhere!