Ginger Teriyaki Salmon, with Brown Rice

Taylor Farms

19.65

% from protein

71.51

% from carbs

71.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 383 g(383g)
Amount per serving
Calories
500
% Daily value*

Total Fat 5 g
7.7%

Cholesterol 35 mg
11.7%

Sodium, Na 960 mg
41.7%

Potassium, K 690 mg
14.7%

Total Carbohydrates 91 g
33.1%

Fiber 6 g
21.4%

Sugars 28 g
56%

Protein 25 g
50%

Vitamin D 436 IU

Vitamin D (D2 + D3) 10.9 UG

Calcium 70 mg

Iron 2.4 mg

Sugars, added 24 g

Ginger Teriyaki Salmon, with Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Ginger Teriyaki Salmon, with Brown Rice?

A typical serving 1 container (383 grams) of Ginger Teriyaki Salmon, with Brown Rice contains approximately 500 calories.

You can check the exact calorie content by logging Ginger Teriyaki Salmon, with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Teriyaki Salmon, with Brown Rice have?

The amount of fat in Ginger Teriyaki Salmon, with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 container (383 grams) of Ginger Teriyaki Salmon, with Brown Rice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Teriyaki Salmon, with Brown Rice have?

The protein content in Ginger Teriyaki Salmon, with Brown Rice depends on the ingredients exists in it. On average, 1 container (383 grams) of Ginger Teriyaki Salmon, with Brown Rice contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Teriyaki Salmon, with Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Ginger Teriyaki Salmon, with Brown Rice have?

On average, 1 container (383 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Teriyaki Salmon, with Brown Rice.

How Much carbohydrates (carbs) is in Ginger Teriyaki Salmon, with Brown Rice?

The amount of carbohydrates (carbs) in Ginger Teriyaki Salmon, with Brown Rice depends on its serving size and preparation. On average, 1 container (383 grams) contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Teriyaki Salmon, with Brown Rice.

How Much Fiber is in Ginger Teriyaki Salmon, with Brown Rice?

Ginger Teriyaki Salmon, with Brown Rice contains approximately 6 grams of fiber in 1 container (383 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Teriyaki Salmon, with Brown Rice for healthier you!

What vitamins and minerals are in a Ginger Teriyaki Salmon, with Brown Rice?

Vitamins in Ginger Teriyaki Salmon, with Brown Rice:

  • Vitamin D:Ginger Teriyaki Salmon, with Brown Rice has 436 IU of Vitamin D.

Ginger Teriyaki Salmon, with Brown Rice contains following minerals:

  • Ginger Teriyaki Salmon, with Brown Rice has 70mg of Calcium.
  • Ginger Teriyaki Salmon, with Brown Rice has 960mg of Sodium, Na.
  • Ginger Teriyaki Salmon, with Brown Rice has 690mg of Potassium, K.
  • Ginger Teriyaki Salmon, with Brown Rice has 2.4mg of Iron.

General

Does Ginger Teriyaki Salmon, with Brown Rice contain caffeine?

Ginger Teriyaki Salmon, with Brown Rice does not contain any caffeine.

Does Ginger Teriyaki Salmon, with Brown Rice contain alcohol?

Ginger Teriyaki Salmon, with Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Teriyaki Salmon, with Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Teriyaki Salmon, with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Teriyaki Salmon, with Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Teriyaki Salmon, with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Teriyaki Salmon, with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Teriyaki Salmon, with Brown Rice for free?

Yes! Since Ginger Teriyaki Salmon, with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Teriyaki Salmon, with Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Ginger Teriyaki Salmon, with Brown Rice and adds it to your daily hydration log. Simply log Ginger Teriyaki Salmon, with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Teriyaki Salmon, with Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Teriyaki Salmon, with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Teriyaki Salmon, with Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Teriyaki Salmon, with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Teriyaki Salmon, with Brown Rice

Protein and Vitamin D in Ginger Teriyaki Salmon, with Brown Rice supports bone health.

  • Protein in Ginger Teriyaki Salmon, with Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Ginger Teriyaki Salmon, with Brown Rice helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ginger Teriyaki Salmon, with Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ginger Teriyaki Salmon, with Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ginger Teriyaki Salmon, with Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ginger Teriyaki Salmon, with Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Ginger Teriyaki Salmon, with Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Ginger Teriyaki Salmon, with Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ginger Teriyaki Salmon, with Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Ginger Teriyaki Salmon, with Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ginger Teriyaki Salmon, with Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ginger Teriyaki Salmon, with Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ginger Teriyaki Salmon, with Brown Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Ginger Teriyaki Salmon, with Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Ginger Teriyaki Salmon, with Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Teriyaki Salmon, with Brown Rice supports immune function.

Supports immune function in Ginger Teriyaki Salmon, with Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Teriyaki Salmon, with Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Teriyaki Salmon, with Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Teriyaki Salmon, with Brown Rice provides energy.

Provides energy in Ginger Teriyaki Salmon, with Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Teriyaki Salmon, with Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Ginger Teriyaki Salmon, with Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Teriyaki Salmon, with Brown Rice helps in weight management.

Helps in weight management in Ginger Teriyaki Salmon, with Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Teriyaki Salmon, with Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Teriyaki Salmon, with Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Teriyaki Salmon, with Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Teriyaki Salmon, with Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Teriyaki Salmon, with Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Ginger Teriyaki Salmon, with Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ginger Teriyaki Salmon, with Brown Rice supports digestion.

Fiber in Ginger Teriyaki Salmon, with Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ginger Teriyaki Salmon, with Brown Rice supports heart health.

Soluble fiber in Ginger Teriyaki Salmon, with Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ginger Teriyaki Salmon, with Brown Rice aids in weight management.

Fiber-rich foods in Ginger Teriyaki Salmon, with Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ginger Teriyaki Salmon, with Brown Rice regulates blood sugar.

Fiber in Ginger Teriyaki Salmon, with Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ginger Teriyaki Salmon, with Brown Rice promotes gut health.

Fiber in Ginger Teriyaki Salmon, with Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ginger Teriyaki Salmon, with Brown Rice lowers the risk of colon cancer.

A high-fiber diet from Ginger Teriyaki Salmon, with Brown Rice is linked to a reduced risk of colon cancer.

Fiber in Ginger Teriyaki Salmon, with Brown Rice improves skin health.

Fiber in Ginger Teriyaki Salmon, with Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ginger Teriyaki Salmon, with Brown Rice helps lower blood pressure.

Adequate fiber in Ginger Teriyaki Salmon, with Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ginger Teriyaki Salmon, with Brown Rice boosts immune function.

Fiber in Ginger Teriyaki Salmon, with Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ginger Teriyaki Salmon, with Brown Rice reduces the risk of type 2 diabetes.

Fiber in Ginger Teriyaki Salmon, with Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice boosts the immune system

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice improves muscle function

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice promotes cardiovascular health

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice may help regulate blood pressure and support overall heart health.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice reduces the risk of certain diseases

Adequate levels of Vitamin D in Ginger Teriyaki Salmon, with Brown Rice are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice supports mental health

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice aids in weight management

Studies suggest Vitamin D in Ginger Teriyaki Salmon, with Brown Rice may help regulate body weight and reduce fat accumulation.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice improves insulin sensitivity

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice supports prenatal health

Vitamin D in Ginger Teriyaki Salmon, with Brown Rice is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice supports fluid balance.

Maintains Fluid Balance in Ginger Teriyaki Salmon, with Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice supports nerve function.

Supports Nerve Function in Ginger Teriyaki Salmon, with Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Ginger Teriyaki Salmon, with Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice supports muscle function.

Aids Muscle Function in Ginger Teriyaki Salmon, with Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Ginger Teriyaki Salmon, with Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice helps balance pH levels.

Balances pH Levels in Ginger Teriyaki Salmon, with Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Teriyaki Salmon, with Brown Rice supports bone health.

Supports Bone Health in Ginger Teriyaki Salmon, with Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 container Ginger Teriyaki Salmon, with Brown Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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