Protein Plus Mini Meal

Taylor Farms

Total Energy

380

kcal

35.7

% from carbs

14.7

% from protein

49.61

% from fats

In 213 g

% daily value


Total Fat

21g

32.3%


Saturated

8g

40%


Cholesterol

175mg

58.3%


Sodium, Na

390mg

17%


Potassium, K

330mg

7%


Total Carbohydrates

34g

12.4%


Fiber

4g

14.3%


Sugars

15g

30%


Protein

14g

28%






Calcium, Ca

280mg


Iron, Fe

1.6mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Plus Mini Meal

A typical serving 1 container of Protein Plus Mini Meal (213 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Plus Mini Meal depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Protein Plus Mini Meal contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Plus Mini Meal depends on the ingredients exists in it. On average, 1 container of Protein Plus Mini Meal (about 213 grams) contains approximately 14 grams of protein.

On average, 1 container (about 213 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 34 grams of carbohydrates.

Protein Plus Mini Meal contains approximately 4 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 container Protein Plus Mini Meal

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.