Protein Punch
Taylor Farms
12.7
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
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Protein Punch Nutrients FAQs
Nutrients
- Vitamin A:Protein Punch has 12500 IU of Vitamin A.
- Vitamin C:Protein Punch has 21 mg of Vitamin C.
- Protein Punch has 325mg of Calcium.
- Protein Punch has 510mg of Sodium, Na.
- Protein Punch has 1.8mg of Iron.
What is the calorie content of Protein Punch?
A typical serving 1 container (185 grams) of Protein Punch contains approximately 360 calories.
You can check the exact calorie content by logging Protein Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Punch have?
The amount of fat in Protein Punch depends on the ingredients and preparation method. On average, one serving 1 container (185 grams) of Protein Punch contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Punch have?
The protein content in Protein Punch depends on the ingredients exists in it. On average, 1 container (185 grams) of Protein Punch contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Punch, Download Nutribit app for healthier you!
How much sugar does a Protein Punch have?
On average, 1 container (185 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Punch.
How Much carbohydrates (carbs) is in Protein Punch?
The amount of carbohydrates (carbs) in Protein Punch depends on its serving size and preparation. On average, 1 container (185 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Punch.
How Much Fiber is in Protein Punch?
Protein Punch contains approximately 6 grams of fiber in 1 container (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Punch for healthier you!
What vitamins and minerals are in a Protein Punch?
Vitamins in Protein Punch:
Protein Punch contains following minerals:
General
Does Protein Punch contain caffeine?
Protein Punch does not contain any caffeine.
Does Protein Punch contain alcohol?
Protein Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Punch for free?
Yes! Since Protein Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Punch with water tracking feature?
Nutribit automatically calculates the water content of Protein Punch and adds it to your daily hydration log. Simply log Protein Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Punch
Protein and Vitamin A in Protein Punch supports bone health.
Protein in Protein Punch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Punch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Punch supports building and repairing tissues.
Builds and repairs tissues in Protein Punch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Punch supports immune function.
Supports immune function in Protein Punch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Punch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Punch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Punch provides energy.
Provides energy in Protein Punch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Punch supports muscle growth and strength.
Supports muscle growth and strength in Protein Punch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Punch helps in weight management.
Helps in weight management in Protein Punch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Punch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Punch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Punch improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Punch is essential for the health and growth of hair, skin, and nails.
Protein in Protein Punch regulates blood sugar levels.
Regulates blood sugar levels in Protein Punch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Punch supports digestion.
Fiber in Protein Punch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Punch supports heart health.
Soluble fiber in Protein Punch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Punch aids in weight management.
Fiber-rich foods in Protein Punch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Punch regulates blood sugar.
Fiber in Protein Punch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Punch promotes gut health.
Fiber in Protein Punch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Punch lowers the risk of colon cancer.
A high-fiber diet from Protein Punch is linked to a reduced risk of colon cancer.
Fiber in Protein Punch improves skin health.
Fiber in Protein Punch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Punch helps lower blood pressure.
Adequate fiber in Protein Punch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Punch boosts immune function.
Fiber in Protein Punch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Punch reduces the risk of type 2 diabetes.
Fiber in Protein Punch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Punch supports eye health.
Vitamin A in Protein Punch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Punch boosts immune function.
Vitamin A in Protein Punch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Punch promotes healthy skin.
Vitamin A in Protein Punch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Punch enhances reproductive health.
Vitamin A in Protein Punch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Punch reduces the risk of certain cancers.
Vitamin A in Protein Punch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Punch promotes healthy development during pregnancy.
Vitamin A in Protein Punch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Punch maintains healthy mucous membranes.
Vitamin A in Protein Punch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Punch improves wound healing.
Vitamin A in Protein Punch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Punch may reduce the risk of macular degeneration.
Vitamin A in Protein Punch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Punch supports bone health.
Calcium in Protein Punch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Punch supports muscle function.
Calcium in Protein Punch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Punch supports heart health.
Calcium in Protein Punch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Punch supports nerve transmission.
Calcium in Protein Punch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Punch supports blood clotting.
Calcium in Protein Punch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Punch supports hormonal secretion.
Calcium in Protein Punch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Punch supports weight management.
Calcium in Protein Punch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Punch supports dental health.
Calcium in Protein Punch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Punch supports blood pressure regulation.
Calcium in Protein Punch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Punch supports fluid balance.
Maintains Fluid Balance in Protein Punch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Punch supports nerve function.
Supports Nerve Function in Protein Punch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Punch helps regulate blood pressure.
Regulates Blood Pressure in Protein Punch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Punch supports muscle function.
Aids Muscle Function in Protein Punch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Punch aids nutrient absorption.
Improves Nutrient Absorption in Protein Punch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Punch helps balance pH levels.
Balances pH Levels in Protein Punch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Punch supports bone health.
Supports Bone Health in Protein Punch helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 container Protein Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.