Mini Side Salad, Garden

Taylor Farms

Total Energy

70

kcal

19.67

% from carbs

6.56

% from protein

73.77

% from fats

In 57 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

120mg

5.2%


Potassium, K

160mg

3.4%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

1g

2%






Calcium, Ca

30mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Side Salad, Garden

A typical serving 1 container of Mini Side Salad, Garden (57 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Side Salad, Garden depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Mini Side Salad, Garden contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Side Salad, Garden depends on the ingredients exists in it. On average, 1 container of Mini Side Salad, Garden (about 57 grams) contains approximately 1 grams of protein.

On average, 1 container (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 57 grams) contains about 3 grams of carbohydrates.

Mini Side Salad, Garden contains approximately 1 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 container Mini Side Salad, Garden

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.