Mini Side Salad Spinach

Taylor Farms

Total Energy

70

kcal

18.46

% from carbs

12.31

% from protein

69.23

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Potassium, K

180mg

3.8%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Side Salad Spinach

A typical serving 1 container of Mini Side Salad Spinach (57 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Side Salad Spinach depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Mini Side Salad Spinach contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Side Salad Spinach depends on the ingredients exists in it. On average, 1 container of Mini Side Salad Spinach (about 57 grams) contains approximately 2 grams of protein.

On average, 1 container (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 57 grams) contains about 3 grams of carbohydrates.

Mini Side Salad Spinach contains approximately 1 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 container Mini Side Salad Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.