Spaghetti Squash with Pepperoni

Taylor Farms

Total Energy

110

kcal

17.24

% from carbs

20.69

% from protein

62.07

% from fats

In 110 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti Squash with Pepperoni

A typical serving 1 cup of Spaghetti Squash with Pepperoni (110 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti Squash with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Spaghetti Squash with Pepperoni contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti Squash with Pepperoni depends on the ingredients exists in it. On average, 1 cup of Spaghetti Squash with Pepperoni (about 110 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 5 grams of carbohydrates.

Spaghetti Squash with Pepperoni contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Spaghetti Squash with Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.