Spaghetti Squash with Pepperoni

Taylor Farms

20.69

% from protein

17.24

% from carbs

17.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
110
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 400 mg
17.4%
Potassium, K 250 mg
5.3%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 400 IU
Vitamin C 18 mg
Calcium 104 mg
Iron 1.1 mg

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Spaghetti Squash with Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti Squash with Pepperoni?

A typical serving 1 cup (110 grams) of Spaghetti Squash with Pepperoni contains approximately 110 calories.

You can check the exact calorie content by logging Spaghetti Squash with Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti Squash with Pepperoni have?

The amount of fat in Spaghetti Squash with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Spaghetti Squash with Pepperoni contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti Squash with Pepperoni have?

The protein content in Spaghetti Squash with Pepperoni depends on the ingredients exists in it. On average, 1 cup (110 grams) of Spaghetti Squash with Pepperoni contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti Squash with Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Spaghetti Squash with Pepperoni have?

On average, 1 cup (110 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Squash with Pepperoni.

How Much carbohydrates (carbs) is in Spaghetti Squash with Pepperoni?

The amount of carbohydrates (carbs) in Spaghetti Squash with Pepperoni depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti Squash with Pepperoni.

How Much Fiber is in Spaghetti Squash with Pepperoni?

Spaghetti Squash with Pepperoni contains approximately 2 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Squash with Pepperoni for healthier you!

What vitamins and minerals are in a Spaghetti Squash with Pepperoni?

Vitamins in Spaghetti Squash with Pepperoni:

  • Vitamin A:Spaghetti Squash with Pepperoni has 400 IU of Vitamin A.
  • Vitamin C:Spaghetti Squash with Pepperoni has 18 mg of Vitamin C.

Spaghetti Squash with Pepperoni contains following minerals:

  • Spaghetti Squash with Pepperoni has 104mg of Calcium.
  • Spaghetti Squash with Pepperoni has 400mg of Sodium, Na.
  • Spaghetti Squash with Pepperoni has 250mg of Potassium, K.
  • Spaghetti Squash with Pepperoni has 1.08mg of Iron.

General

Does Spaghetti Squash with Pepperoni contain caffeine?

Spaghetti Squash with Pepperoni does not contain any caffeine.

Does Spaghetti Squash with Pepperoni contain alcohol?

Spaghetti Squash with Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti Squash with Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Squash with Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti Squash with Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti Squash with Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Squash with Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti Squash with Pepperoni for free?

Yes! Since Spaghetti Squash with Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti Squash with Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti Squash with Pepperoni and adds it to your daily hydration log. Simply log Spaghetti Squash with Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti Squash with Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Squash with Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti Squash with Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti Squash with Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti Squash with Pepperoni

Sodium, Na in Spaghetti Squash with Pepperoni supports fluid balance.

Maintains Fluid Balance in Spaghetti Squash with Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti Squash with Pepperoni supports nerve function.

Supports Nerve Function in Spaghetti Squash with Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti Squash with Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti Squash with Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti Squash with Pepperoni supports muscle function.

Aids Muscle Function in Spaghetti Squash with Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti Squash with Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti Squash with Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti Squash with Pepperoni helps balance pH levels.

Balances pH Levels in Spaghetti Squash with Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti Squash with Pepperoni supports bone health.

Supports Bone Health in Spaghetti Squash with Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Spaghetti Squash with Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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