Prepped Spaghetti Squash
Kroger
6.56
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Prepped Spaghetti Squash Nutrients FAQs
Nutrients
- Prepped Spaghetti Squash has 26mg of Calcium.
- Prepped Spaghetti Squash has 15mg of Sodium, Na.
- Prepped Spaghetti Squash has 90mg of Potassium, K.
- Prepped Spaghetti Squash has 0.36mg of Iron.
What is the calorie content of Prepped Spaghetti Squash?
A typical serving 0.75 cup (85 grams) of Prepped Spaghetti Squash contains approximately 25 calories.
You can check the exact calorie content by logging Prepped Spaghetti Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prepped Spaghetti Squash have?
The amount of fat in Prepped Spaghetti Squash depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Prepped Spaghetti Squash contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prepped Spaghetti Squash have?
The protein content in Prepped Spaghetti Squash depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Prepped Spaghetti Squash contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Prepped Spaghetti Squash, Download Nutribit app for healthier you!
How much sugar does a Prepped Spaghetti Squash have?
On average, 0.75 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepped Spaghetti Squash.
How Much carbohydrates (carbs) is in Prepped Spaghetti Squash?
The amount of carbohydrates (carbs) in Prepped Spaghetti Squash depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prepped Spaghetti Squash.
How Much Fiber is in Prepped Spaghetti Squash?
Prepped Spaghetti Squash contains approximately 2 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prepped Spaghetti Squash for healthier you!
What vitamins and minerals are in a Prepped Spaghetti Squash?
Prepped Spaghetti Squash contains following minerals:
General
Does Prepped Spaghetti Squash contain caffeine?
Prepped Spaghetti Squash does not contain any caffeine.
Does Prepped Spaghetti Squash contain alcohol?
Prepped Spaghetti Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prepped Spaghetti Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepped Spaghetti Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prepped Spaghetti Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prepped Spaghetti Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepped Spaghetti Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prepped Spaghetti Squash for free?
Yes absolutely, Since Prepped Spaghetti Squash does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prepped Spaghetti Squash with water tracking feature?
Prepped Spaghetti Squash does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prepped Spaghetti Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prepped Spaghetti Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prepped Spaghetti Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prepped Spaghetti Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prepped Spaghetti Squash
How to burn 25 calories?
The amount of exercise required to burn off 0.75 cup Prepped Spaghetti Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.