Italian Style Pinwheels, with Salami, Pepperoni & Ham

Taylor Farms Deli

Total Energy

340

kcal

27.59

% from carbs

20.69

% from protein

51.72

% from fats

In 160 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

920mg

40%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pinwheels, with Salami, Pepperoni & Ham

A typical serving 1 container of Italian Style Pinwheels, with Salami, Pepperoni & Ham (160 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pinwheels, with Salami, Pepperoni & Ham depends on the ingredients and preparation method. On average, one serving 1 container (160 grams) of Italian Style Pinwheels, with Salami, Pepperoni & Ham contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pinwheels, with Salami, Pepperoni & Ham depends on the ingredients exists in it. On average, 1 container of Italian Style Pinwheels, with Salami, Pepperoni & Ham (about 160 grams) contains approximately 18 grams of protein.

On average, 1 container (about 160 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 160 grams) contains about 24 grams of carbohydrates.

Italian Style Pinwheels, with Salami, Pepperoni & Ham contains approximately 2 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Italian Style Pinwheels, with Salami, Pepperoni & Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.