Italian Style Pinwheels, with Salami, Pepperoni & Ham
Taylor Farms Deli
20.69
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Italian Style Pinwheels, with Salami, Pepperoni & Ham Nutrients FAQs
Nutrients
- Vitamin A:Italian Style Pinwheels, with Salami, Pepperoni & Ham has 2500 IU of Vitamin A.
- Vitamin C:Italian Style Pinwheels, with Salami, Pepperoni & Ham has 12 mg of Vitamin C.
- Italian Style Pinwheels, with Salami, Pepperoni & Ham has 325mg of Calcium.
- Italian Style Pinwheels, with Salami, Pepperoni & Ham has 920mg of Sodium, Na.
- Italian Style Pinwheels, with Salami, Pepperoni & Ham has 2.7mg of Iron.
What is the calorie content of Italian Style Pinwheels, with Salami, Pepperoni & Ham?
A typical serving 1 container (160 grams) of Italian Style Pinwheels, with Salami, Pepperoni & Ham contains approximately 340 calories.
You can check the exact calorie content by logging Italian Style Pinwheels, with Salami, Pepperoni & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Pinwheels, with Salami, Pepperoni & Ham have?
The amount of fat in Italian Style Pinwheels, with Salami, Pepperoni & Ham depends on the ingredients and preparation method. On average, one serving 1 container (160 grams) of Italian Style Pinwheels, with Salami, Pepperoni & Ham contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Pinwheels, with Salami, Pepperoni & Ham have?
The protein content in Italian Style Pinwheels, with Salami, Pepperoni & Ham depends on the ingredients exists in it. On average, 1 container (160 grams) of Italian Style Pinwheels, with Salami, Pepperoni & Ham contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Pinwheels, with Salami, Pepperoni & Ham, Download Nutribit app for healthier you!
How much sugar does a Italian Style Pinwheels, with Salami, Pepperoni & Ham have?
On average, 1 container (160 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Pinwheels, with Salami, Pepperoni & Ham.
How Much carbohydrates (carbs) is in Italian Style Pinwheels, with Salami, Pepperoni & Ham?
The amount of carbohydrates (carbs) in Italian Style Pinwheels, with Salami, Pepperoni & Ham depends on its serving size and preparation. On average, 1 container (160 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Pinwheels, with Salami, Pepperoni & Ham.
How Much Fiber is in Italian Style Pinwheels, with Salami, Pepperoni & Ham?
Italian Style Pinwheels, with Salami, Pepperoni & Ham contains approximately 2 grams of fiber in 1 container (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Pinwheels, with Salami, Pepperoni & Ham for healthier you!
What vitamins and minerals are in a Italian Style Pinwheels, with Salami, Pepperoni & Ham?
Vitamins in Italian Style Pinwheels, with Salami, Pepperoni & Ham:
Italian Style Pinwheels, with Salami, Pepperoni & Ham contains following minerals:
General
Does Italian Style Pinwheels, with Salami, Pepperoni & Ham contain caffeine?
Italian Style Pinwheels, with Salami, Pepperoni & Ham does not contain any caffeine.
Does Italian Style Pinwheels, with Salami, Pepperoni & Ham contain alcohol?
Italian Style Pinwheels, with Salami, Pepperoni & Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Pinwheels, with Salami, Pepperoni & Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pinwheels, with Salami, Pepperoni & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Pinwheels, with Salami, Pepperoni & Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Pinwheels, with Salami, Pepperoni & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pinwheels, with Salami, Pepperoni & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Pinwheels, with Salami, Pepperoni & Ham for free?
Yes! Since Italian Style Pinwheels, with Salami, Pepperoni & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Pinwheels, with Salami, Pepperoni & Ham with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Pinwheels, with Salami, Pepperoni & Ham and adds it to your daily hydration log. Simply log Italian Style Pinwheels, with Salami, Pepperoni & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Pinwheels, with Salami, Pepperoni & Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pinwheels, with Salami, Pepperoni & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Pinwheels, with Salami, Pepperoni & Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Pinwheels, with Salami, Pepperoni & Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Pinwheels, with Salami, Pepperoni & Ham
Protein and Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports bone health.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports building and repairing tissues.
Builds and repairs tissues in Italian Style Pinwheels, with Salami, Pepperoni & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports immune function.
Supports immune function in Italian Style Pinwheels, with Salami, Pepperoni & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Pinwheels, with Salami, Pepperoni & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham provides energy.
Provides energy in Italian Style Pinwheels, with Salami, Pepperoni & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Pinwheels, with Salami, Pepperoni & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps in weight management.
Helps in weight management in Italian Style Pinwheels, with Salami, Pepperoni & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Pinwheels, with Salami, Pepperoni & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Pinwheels, with Salami, Pepperoni & Ham is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Pinwheels, with Salami, Pepperoni & Ham regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports eye health.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham boosts immune function.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham promotes healthy skin.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham enhances reproductive health.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham reduces the risk of certain cancers.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham promotes healthy development during pregnancy.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham maintains healthy mucous membranes.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham improves wound healing.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham may reduce the risk of macular degeneration.
Vitamin A in Italian Style Pinwheels, with Salami, Pepperoni & Ham, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports bone health.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports muscle function.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports heart health.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports nerve transmission.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports blood clotting.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports hormonal secretion.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports weight management.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports dental health.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports blood pressure regulation.
Calcium in Italian Style Pinwheels, with Salami, Pepperoni & Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports fluid balance.
Maintains Fluid Balance in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports nerve function.
Supports Nerve Function in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports muscle function.
Aids Muscle Function in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Pinwheels, with Salami, Pepperoni & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps balance pH levels.
Balances pH Levels in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Pinwheels, with Salami, Pepperoni & Ham supports bone health.
Supports Bone Health in Italian Style Pinwheels, with Salami, Pepperoni & Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Italian Style Pinwheels, with Salami, Pepperoni & Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.