Spaghetti Squash & Beetballs
Lazy Dog
8.09
% from protein34.47
% from carbs34.47
% from fatNutrition Facts
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Spaghetti Squash & Beetballs Nutrients FAQs
Nutrients
- Spaghetti Squash & Beetballs has 2930mg of Sodium, Na.
What is the calorie content of Spaghetti Squash & Beetballs?
A typical serving 1 Serving of Spaghetti Squash & Beetballs contains approximately 910 calories.
You can check the exact calorie content by logging Spaghetti Squash & Beetballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Squash & Beetballs have?
The amount of fat in Spaghetti Squash & Beetballs depends on the ingredients and preparation method. On average, one serving 1 Serving of Spaghetti Squash & Beetballs contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Squash & Beetballs have?
The protein content in Spaghetti Squash & Beetballs depends on the ingredients exists in it. On average, 1 Serving of Spaghetti Squash & Beetballs contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Squash & Beetballs, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Squash & Beetballs have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Squash & Beetballs.
How Much carbohydrates (carbs) is in Spaghetti Squash & Beetballs?
The amount of carbohydrates (carbs) in Spaghetti Squash & Beetballs depends on its serving size and preparation. On average, 1 Serving contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Squash & Beetballs.
How Much Fiber is in Spaghetti Squash & Beetballs?
Spaghetti Squash & Beetballs contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Squash & Beetballs for healthier you!
What vitamins and minerals are in a Spaghetti Squash & Beetballs?
Spaghetti Squash & Beetballs contains following minerals:
General
Does Spaghetti Squash & Beetballs contain caffeine?
Spaghetti Squash & Beetballs does not contain any caffeine.
Does Spaghetti Squash & Beetballs contain alcohol?
Spaghetti Squash & Beetballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Squash & Beetballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Squash & Beetballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Squash & Beetballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Squash & Beetballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Squash & Beetballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Squash & Beetballs for free?
Yes! Since Spaghetti Squash & Beetballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Squash & Beetballs with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Squash & Beetballs and adds it to your daily hydration log. Simply log Spaghetti Squash & Beetballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Squash & Beetballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Squash & Beetballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Squash & Beetballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Squash & Beetballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Squash & Beetballs
Total Carbohydrates in Spaghetti Squash & Beetballs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti Squash & Beetballs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti Squash & Beetballs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti Squash & Beetballs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti Squash & Beetballs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti Squash & Beetballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti Squash & Beetballs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti Squash & Beetballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti Squash & Beetballs aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti Squash & Beetballs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti Squash & Beetballs enhances brain function and helps improve memory and focus.
Glucose from Spaghetti Squash & Beetballs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti Squash & Beetballs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti Squash & Beetballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti Squash & Beetballs promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti Squash & Beetballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti Squash & Beetballs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti Squash & Beetballs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti Squash & Beetballs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti Squash & Beetballs, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti Squash & Beetballs supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Squash & Beetballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Squash & Beetballs supports immune function.
Supports immune function in Spaghetti Squash & Beetballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Squash & Beetballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Squash & Beetballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Squash & Beetballs provides energy.
Provides energy in Spaghetti Squash & Beetballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Squash & Beetballs supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Squash & Beetballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Squash & Beetballs helps in weight management.
Helps in weight management in Spaghetti Squash & Beetballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Squash & Beetballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Squash & Beetballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Squash & Beetballs supports bone health.
Supports bone health in Spaghetti Squash & Beetballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Squash & Beetballs improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Squash & Beetballs is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Squash & Beetballs regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Squash & Beetballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti Squash & Beetballs supports digestion.
Fiber in Spaghetti Squash & Beetballs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti Squash & Beetballs supports heart health.
Soluble fiber in Spaghetti Squash & Beetballs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti Squash & Beetballs aids in weight management.
Fiber-rich foods in Spaghetti Squash & Beetballs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti Squash & Beetballs regulates blood sugar.
Fiber in Spaghetti Squash & Beetballs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti Squash & Beetballs promotes gut health.
Fiber in Spaghetti Squash & Beetballs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti Squash & Beetballs lowers the risk of colon cancer.
A high-fiber diet from Spaghetti Squash & Beetballs is linked to a reduced risk of colon cancer.
Fiber in Spaghetti Squash & Beetballs improves skin health.
Fiber in Spaghetti Squash & Beetballs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti Squash & Beetballs helps lower blood pressure.
Adequate fiber in Spaghetti Squash & Beetballs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti Squash & Beetballs boosts immune function.
Fiber in Spaghetti Squash & Beetballs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti Squash & Beetballs reduces the risk of type 2 diabetes.
Fiber in Spaghetti Squash & Beetballs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spaghetti Squash & Beetballs supports fluid balance.
Maintains Fluid Balance in Spaghetti Squash & Beetballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti Squash & Beetballs supports nerve function.
Supports Nerve Function in Spaghetti Squash & Beetballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti Squash & Beetballs helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti Squash & Beetballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti Squash & Beetballs supports muscle function.
Aids Muscle Function in Spaghetti Squash & Beetballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti Squash & Beetballs aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti Squash & Beetballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti Squash & Beetballs helps balance pH levels.
Balances pH Levels in Spaghetti Squash & Beetballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti Squash & Beetballs supports bone health.
Supports Bone Health in Spaghetti Squash & Beetballs helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Spaghetti Squash & Beetballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.