Stir-Fried Cauliflower
Taylor Farms
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Stir-Fried Cauliflower Nutrients FAQs
Nutrients
- Stir-Fried Cauliflower has 26mg of Calcium.
- Stir-Fried Cauliflower has 390mg of Sodium, Na.
- Stir-Fried Cauliflower has 370mg of Potassium, K.
- Stir-Fried Cauliflower has 1.08mg of Iron.
What is the calorie content of Stir-Fried Cauliflower?
A typical serving 1 cup complete kit (130 grams) of Stir-Fried Cauliflower contains approximately 110 calories.
You can check the exact calorie content by logging Stir-Fried Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fried Cauliflower have?
The amount of fat in Stir-Fried Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup complete kit (130 grams) of Stir-Fried Cauliflower contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fried Cauliflower have?
The protein content in Stir-Fried Cauliflower depends on the ingredients exists in it. On average, 1 cup complete kit (130 grams) of Stir-Fried Cauliflower contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fried Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Stir-Fried Cauliflower have?
On average, 1 cup complete kit (130 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fried Cauliflower.
How Much carbohydrates (carbs) is in Stir-Fried Cauliflower?
The amount of carbohydrates (carbs) in Stir-Fried Cauliflower depends on its serving size and preparation. On average, 1 cup complete kit (130 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fried Cauliflower.
How Much Fiber is in Stir-Fried Cauliflower?
Stir-Fried Cauliflower contains approximately 3 grams of fiber in 1 cup complete kit (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fried Cauliflower for healthier you!
What vitamins and minerals are in a Stir-Fried Cauliflower?
Stir-Fried Cauliflower contains following minerals:
General
Does Stir-Fried Cauliflower contain caffeine?
Stir-Fried Cauliflower does not contain any caffeine.
Does Stir-Fried Cauliflower contain alcohol?
Stir-Fried Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fried Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fried Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fried Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fried Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fried Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fried Cauliflower for free?
Yes! Since Stir-Fried Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fried Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fried Cauliflower and adds it to your daily hydration log. Simply log Stir-Fried Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fried Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fried Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fried Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fried Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fried Cauliflower
Sodium, Na in Stir-Fried Cauliflower supports fluid balance.
Maintains Fluid Balance in Stir-Fried Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir-Fried Cauliflower supports nerve function.
Supports Nerve Function in Stir-Fried Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir-Fried Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Stir-Fried Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir-Fried Cauliflower supports muscle function.
Aids Muscle Function in Stir-Fried Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir-Fried Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Stir-Fried Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir-Fried Cauliflower helps balance pH levels.
Balances pH Levels in Stir-Fried Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir-Fried Cauliflower supports bone health.
Supports Bone Health in Stir-Fried Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup complete kit Stir-Fried Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.