Tortillas De Harina Caseras
Guerrero
9.47
% from protein63.91
% from carbs63.91
% from fatNutrition Facts
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Tortillas De Harina Caseras Nutrients FAQs
Nutrients
- Tortillas De Harina Caseras has 100mg of Calcium.
- Tortillas De Harina Caseras has 470mg of Sodium, Na.
- Tortillas De Harina Caseras has 40mg of Potassium, K.
- Tortillas De Harina Caseras has 1.6mg of Iron.
What is the calorie content of Tortillas De Harina Caseras?
A typical serving 1 tortilla (59 grams) of Tortillas De Harina Caseras contains approximately 180 calories.
You can check the exact calorie content by logging Tortillas De Harina Caseras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortillas De Harina Caseras have?
The amount of fat in Tortillas De Harina Caseras depends on the ingredients and preparation method. On average, one serving 1 tortilla (59 grams) of Tortillas De Harina Caseras contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortillas De Harina Caseras have?
The protein content in Tortillas De Harina Caseras depends on the ingredients exists in it. On average, 1 tortilla (59 grams) of Tortillas De Harina Caseras contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tortillas De Harina Caseras, Download Nutribit app for healthier you!
How much sugar does a Tortillas De Harina Caseras have?
On average, 1 tortilla (59 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas De Harina Caseras.
How Much carbohydrates (carbs) is in Tortillas De Harina Caseras?
The amount of carbohydrates (carbs) in Tortillas De Harina Caseras depends on its serving size and preparation. On average, 1 tortilla (59 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortillas De Harina Caseras.
How Much Fiber is in Tortillas De Harina Caseras?
Tortillas De Harina Caseras contains approximately 1 grams of fiber in 1 tortilla (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas De Harina Caseras for healthier you!
What vitamins and minerals are in a Tortillas De Harina Caseras?
Tortillas De Harina Caseras contains following minerals:
General
Does Tortillas De Harina Caseras contain caffeine?
Tortillas De Harina Caseras does not contain any caffeine.
Does Tortillas De Harina Caseras contain alcohol?
Tortillas De Harina Caseras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortillas De Harina Caseras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas De Harina Caseras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortillas De Harina Caseras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortillas De Harina Caseras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas De Harina Caseras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortillas De Harina Caseras for free?
Yes! Since Tortillas De Harina Caseras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortillas De Harina Caseras with water tracking feature?
Nutribit automatically calculates the water content of Tortillas De Harina Caseras and adds it to your daily hydration log. Simply log Tortillas De Harina Caseras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortillas De Harina Caseras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortillas De Harina Caseras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortillas De Harina Caseras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortillas De Harina Caseras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortillas De Harina Caseras
Sodium, Na in Tortillas De Harina Caseras supports fluid balance.
Maintains Fluid Balance in Tortillas De Harina Caseras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortillas De Harina Caseras supports nerve function.
Supports Nerve Function in Tortillas De Harina Caseras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortillas De Harina Caseras helps regulate blood pressure.
Regulates Blood Pressure in Tortillas De Harina Caseras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortillas De Harina Caseras supports muscle function.
Aids Muscle Function in Tortillas De Harina Caseras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortillas De Harina Caseras aids nutrient absorption.
Improves Nutrient Absorption in Tortillas De Harina Caseras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortillas De Harina Caseras helps balance pH levels.
Balances pH Levels in Tortillas De Harina Caseras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortillas De Harina Caseras supports bone health.
Supports Bone Health in Tortillas De Harina Caseras helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 tortilla Tortillas De Harina Caseras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.