Flour Tortillas, Taqueria Style

Guerrero

11.19

% from protein

69.93

% from carbs

69.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.5 g(26g)
Amount per serving
Calories
75
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Polyunsaturated 0.8 g
Monounsaturated 0.3 g
Sodium, Na 215 mg
9.3%
Potassium, K 25 mg
0.5%
Total Carbohydrates 12.5 g
4.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 45 mg
Iron 1 mg
Sugars, added 1 g

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Flour Tortillas, Taqueria Style Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, Taqueria Style?

A typical serving 2 tortillas (51 grams) of Flour Tortillas, Taqueria Style contains approximately 150 calories.

You can check the exact calorie content by logging Flour Tortillas, Taqueria Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Taqueria Style have?

The amount of fat in Flour Tortillas, Taqueria Style depends on the ingredients and preparation method. On average, one serving 2 tortillas (51 grams) of Flour Tortillas, Taqueria Style contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Taqueria Style have?

The protein content in Flour Tortillas, Taqueria Style depends on the ingredients exists in it. On average, 2 tortillas (51 grams) of Flour Tortillas, Taqueria Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, Taqueria Style, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, Taqueria Style have?

On average, 2 tortillas (51 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Taqueria Style.

How Much carbohydrates (carbs) is in Flour Tortillas, Taqueria Style?

The amount of carbohydrates (carbs) in Flour Tortillas, Taqueria Style depends on its serving size and preparation. On average, 2 tortillas (51 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, Taqueria Style.

How Much Fiber is in Flour Tortillas, Taqueria Style?

Flour Tortillas, Taqueria Style contains approximately 1 grams of fiber in 2 tortillas (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Taqueria Style for healthier you!

What vitamins and minerals are in a Flour Tortillas, Taqueria Style?

Flour Tortillas, Taqueria Style contains following minerals:

  • Flour Tortillas, Taqueria Style has 90mg of Calcium.
  • Flour Tortillas, Taqueria Style has 430mg of Sodium, Na.
  • Flour Tortillas, Taqueria Style has 50mg of Potassium, K.
  • Flour Tortillas, Taqueria Style has 2mg of Iron.

General

Does Flour Tortillas, Taqueria Style contain caffeine?

Flour Tortillas, Taqueria Style does not contain any caffeine.

Does Flour Tortillas, Taqueria Style contain alcohol?

Flour Tortillas, Taqueria Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Taqueria Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Taqueria Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Taqueria Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Taqueria Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Taqueria Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Taqueria Style for free?

Yes! Since Flour Tortillas, Taqueria Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Taqueria Style with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, Taqueria Style and adds it to your daily hydration log. Simply log Flour Tortillas, Taqueria Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, Taqueria Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Taqueria Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Taqueria Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Taqueria Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, Taqueria Style

Sodium, Na in Flour Tortillas, Taqueria Style supports fluid balance.

Maintains Fluid Balance in Flour Tortillas, Taqueria Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Tortillas, Taqueria Style supports nerve function.

Supports Nerve Function in Flour Tortillas, Taqueria Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Tortillas, Taqueria Style helps regulate blood pressure.

Regulates Blood Pressure in Flour Tortillas, Taqueria Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Tortillas, Taqueria Style supports muscle function.

Aids Muscle Function in Flour Tortillas, Taqueria Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Tortillas, Taqueria Style aids nutrient absorption.

Improves Nutrient Absorption in Flour Tortillas, Taqueria Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Tortillas, Taqueria Style helps balance pH levels.

Balances pH Levels in Flour Tortillas, Taqueria Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Tortillas, Taqueria Style supports bone health.

Supports Bone Health in Flour Tortillas, Taqueria Style helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 tortillas Flour Tortillas, Taqueria Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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