Tortillas, Whole Wheat, Carb Watch

Guerrero

16.84

% from protein

54.74

% from carbs

54.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Sodium, Na 230 mg
10%
Potassium, K 30 mg
0.6%
Total Carbohydrates 13 g
4.7%
Fiber 10 g
35.7%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 0.5 mg
Sugars, added 0 g

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Tortillas, Whole Wheat, Carb Watch Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Whole Wheat, Carb Watch?

A typical serving 1 tortilla (33 grams) of Tortillas, Whole Wheat, Carb Watch contains approximately 60 calories.

You can check the exact calorie content by logging Tortillas, Whole Wheat, Carb Watch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Whole Wheat, Carb Watch have?

The amount of fat in Tortillas, Whole Wheat, Carb Watch depends on the ingredients and preparation method. On average, one serving 1 tortilla (33 grams) of Tortillas, Whole Wheat, Carb Watch contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Whole Wheat, Carb Watch have?

The protein content in Tortillas, Whole Wheat, Carb Watch depends on the ingredients exists in it. On average, 1 tortilla (33 grams) of Tortillas, Whole Wheat, Carb Watch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Whole Wheat, Carb Watch, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Whole Wheat, Carb Watch have?

On average, 1 tortilla (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Whole Wheat, Carb Watch.

How Much carbohydrates (carbs) is in Tortillas, Whole Wheat, Carb Watch?

The amount of carbohydrates (carbs) in Tortillas, Whole Wheat, Carb Watch depends on its serving size and preparation. On average, 1 tortilla (33 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Whole Wheat, Carb Watch.

How Much Fiber is in Tortillas, Whole Wheat, Carb Watch?

Tortillas, Whole Wheat, Carb Watch contains approximately 10 grams of fiber in 1 tortilla (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Whole Wheat, Carb Watch for healthier you!

What vitamins and minerals are in a Tortillas, Whole Wheat, Carb Watch?

Tortillas, Whole Wheat, Carb Watch contains following minerals:

  • Tortillas, Whole Wheat, Carb Watch has 70mg of Calcium.
  • Tortillas, Whole Wheat, Carb Watch has 230mg of Sodium, Na.
  • Tortillas, Whole Wheat, Carb Watch has 30mg of Potassium, K.
  • Tortillas, Whole Wheat, Carb Watch has 0.5mg of Iron.

General

Does Tortillas, Whole Wheat, Carb Watch contain caffeine?

Tortillas, Whole Wheat, Carb Watch does not contain any caffeine.

Does Tortillas, Whole Wheat, Carb Watch contain alcohol?

Tortillas, Whole Wheat, Carb Watch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Whole Wheat, Carb Watch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Whole Wheat, Carb Watch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Whole Wheat, Carb Watch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Whole Wheat, Carb Watch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Whole Wheat, Carb Watch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Whole Wheat, Carb Watch for free?

Yes absolutely, Since Tortillas, Whole Wheat, Carb Watch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Whole Wheat, Carb Watch with water tracking feature?

Tortillas, Whole Wheat, Carb Watch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortillas, Whole Wheat, Carb Watch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Whole Wheat, Carb Watch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Whole Wheat, Carb Watch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Whole Wheat, Carb Watch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Whole Wheat, Carb Watch

Fiber in Tortillas, Whole Wheat, Carb Watch supports digestion.

Fiber in Tortillas, Whole Wheat, Carb Watch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortillas, Whole Wheat, Carb Watch supports heart health.

Soluble fiber in Tortillas, Whole Wheat, Carb Watch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortillas, Whole Wheat, Carb Watch aids in weight management.

Fiber-rich foods in Tortillas, Whole Wheat, Carb Watch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortillas, Whole Wheat, Carb Watch regulates blood sugar.

Fiber in Tortillas, Whole Wheat, Carb Watch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortillas, Whole Wheat, Carb Watch promotes gut health.

Fiber in Tortillas, Whole Wheat, Carb Watch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortillas, Whole Wheat, Carb Watch lowers the risk of colon cancer.

A high-fiber diet from Tortillas, Whole Wheat, Carb Watch is linked to a reduced risk of colon cancer.

Fiber in Tortillas, Whole Wheat, Carb Watch improves skin health.

Fiber in Tortillas, Whole Wheat, Carb Watch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortillas, Whole Wheat, Carb Watch helps lower blood pressure.

Adequate fiber in Tortillas, Whole Wheat, Carb Watch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortillas, Whole Wheat, Carb Watch boosts immune function.

Fiber in Tortillas, Whole Wheat, Carb Watch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortillas, Whole Wheat, Carb Watch reduces the risk of type 2 diabetes.

Fiber in Tortillas, Whole Wheat, Carb Watch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Whole Wheat, Carb Watch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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