Puto Pinoy Favorites
White Wings
16
% from protein84
% from carbs84
% from fatNutrition Facts
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Puto Pinoy Favorites Nutrients FAQs
Nutrients
- Vitamin A:Puto Pinoy Favorites has 2000 IU of Vitamin A.
- Puto Pinoy Favorites has 390mg of Sodium, Na.
- Puto Pinoy Favorites has 2.7mg of Iron.
What is the calorie content of Puto Pinoy Favorites?
A typical serving 30 g (30 grams) of Puto Pinoy Favorites contains approximately 100 calories.
You can check the exact calorie content by logging Puto Pinoy Favorites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puto Pinoy Favorites have?
The amount of fat in Puto Pinoy Favorites depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Puto Pinoy Favorites contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puto Pinoy Favorites have?
The protein content in Puto Pinoy Favorites depends on the ingredients exists in it. On average, 30 g (30 grams) of Puto Pinoy Favorites contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Puto Pinoy Favorites, Download Nutribit app for healthier you!
How much sugar does a Puto Pinoy Favorites have?
On average, 30 g (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puto Pinoy Favorites.
How Much carbohydrates (carbs) is in Puto Pinoy Favorites?
The amount of carbohydrates (carbs) in Puto Pinoy Favorites depends on its serving size and preparation. On average, 30 g (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puto Pinoy Favorites.
How Much Fiber is in Puto Pinoy Favorites?
Puto Pinoy Favorites contains approximately 0.5 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puto Pinoy Favorites for healthier you!
What vitamins and minerals are in a Puto Pinoy Favorites?
Vitamins in Puto Pinoy Favorites:
Puto Pinoy Favorites contains following minerals:
General
Does Puto Pinoy Favorites contain caffeine?
Puto Pinoy Favorites does not contain any caffeine.
Does Puto Pinoy Favorites contain alcohol?
Puto Pinoy Favorites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puto Pinoy Favorites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puto Pinoy Favorites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puto Pinoy Favorites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puto Pinoy Favorites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puto Pinoy Favorites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puto Pinoy Favorites for free?
Yes! Since Puto Pinoy Favorites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puto Pinoy Favorites with water tracking feature?
Nutribit automatically calculates the water content of Puto Pinoy Favorites and adds it to your daily hydration log. Simply log Puto Pinoy Favorites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puto Pinoy Favorites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puto Pinoy Favorites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puto Pinoy Favorites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puto Pinoy Favorites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puto Pinoy Favorites
Vitamin A in Puto Pinoy Favorites supports eye health.
Vitamin A in Puto Pinoy Favorites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Puto Pinoy Favorites boosts immune function.
Vitamin A in Puto Pinoy Favorites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Puto Pinoy Favorites promotes healthy skin.
Vitamin A in Puto Pinoy Favorites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Puto Pinoy Favorites enhances reproductive health.
Vitamin A in Puto Pinoy Favorites plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Puto Pinoy Favorites supports bone health.
Vitamin A in Puto Pinoy Favorites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Puto Pinoy Favorites reduces the risk of certain cancers.
Vitamin A in Puto Pinoy Favorites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Puto Pinoy Favorites promotes healthy development during pregnancy.
Vitamin A in Puto Pinoy Favorites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Puto Pinoy Favorites maintains healthy mucous membranes.
Vitamin A in Puto Pinoy Favorites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Puto Pinoy Favorites improves wound healing.
Vitamin A in Puto Pinoy Favorites promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Puto Pinoy Favorites may reduce the risk of macular degeneration.
Vitamin A in Puto Pinoy Favorites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Puto Pinoy Favorites supports fluid balance.
Maintains Fluid Balance in Puto Pinoy Favorites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puto Pinoy Favorites supports nerve function.
Supports Nerve Function in Puto Pinoy Favorites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puto Pinoy Favorites helps regulate blood pressure.
Regulates Blood Pressure in Puto Pinoy Favorites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puto Pinoy Favorites supports muscle function.
Aids Muscle Function in Puto Pinoy Favorites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puto Pinoy Favorites aids nutrient absorption.
Improves Nutrient Absorption in Puto Pinoy Favorites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puto Pinoy Favorites helps balance pH levels.
Balances pH Levels in Puto Pinoy Favorites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puto Pinoy Favorites supports bone health.
Supports Bone Health in Puto Pinoy Favorites helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 30 g Puto Pinoy Favorites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.