Brown Rice, Corn, Black Beans, Red Bell Pepper
Cascadian Farm
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
More items Like Brown Rice, Corn, Black Beans, Red Bell Pepper
Sweet Potatoes + Farro + Black Beans + Spinach
Cascadian Farm
Black Beans & Rice (V)
Taco Bell
Brown Rice & Black Beans
Stahlbush Island Farms
Rice, Brown, Red & Black
Uncle Ben's
Red Enchilada Carnitas - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Mushroom - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Shrimp - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Tofu - Brown Rice - Black Beans
Wahoo's Fish Tacos
Bajalada (Red) Combo - Brown Rice - Black Beans
Wahoo's Fish Tacos
Enchilada Red - Vegetarian - Brown Rice - Black Beans
Wahoo's Fish Tacos
Organic Red Beans & Brown Rice with Corn & Peppers
Seeds of Change
Southwestern Barbeque With Black beans, Corn & Red Pepper
Ellyndale
Roasted Red Pepper Brown Rice
Simply Nature
Brown Rice Red Pepper Paste
Chung Jung One
Crackers, Brown Rice & Pepper Corn
Simply Nature
Red Enchilada Banzai Veggie - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Blackened Chicken - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Blackened Fish - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Charbroiled Chicken - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Charbroiled Fish - Brown Rice - Black Beans
Wahoo's Fish Tacos
Red Enchilada Carne Asada - Brown Rice - Black Beans
Wahoo's Fish Tacos
Golden Quinoa, Red & Brown Rice with Black Beans
Village Harvest
Organic Red Berries & Cherries
Cascadian Farm
Brown Rice, Corn, Black Beans, Red Bell Pepper Nutrients FAQs
Nutrients
- Brown Rice, Corn, Black Beans, Red Bell Pepper has 30mg of Calcium.
- Brown Rice, Corn, Black Beans, Red Bell Pepper has 130mg of Sodium, Na.
- Brown Rice, Corn, Black Beans, Red Bell Pepper has 400mg of Potassium, K.
- Brown Rice, Corn, Black Beans, Red Bell Pepper has 1.6mg of Iron.
What is the calorie content of Brown Rice, Corn, Black Beans, Red Bell Pepper?
A typical serving 1.25 cup (163 grams) of Brown Rice, Corn, Black Beans, Red Bell Pepper contains approximately 190 calories.
You can check the exact calorie content by logging Brown Rice, Corn, Black Beans, Red Bell Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Corn, Black Beans, Red Bell Pepper have?
The amount of fat in Brown Rice, Corn, Black Beans, Red Bell Pepper depends on the ingredients and preparation method. On average, one serving 1.25 cup (163 grams) of Brown Rice, Corn, Black Beans, Red Bell Pepper contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Corn, Black Beans, Red Bell Pepper have?
The protein content in Brown Rice, Corn, Black Beans, Red Bell Pepper depends on the ingredients exists in it. On average, 1.25 cup (163 grams) of Brown Rice, Corn, Black Beans, Red Bell Pepper contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Corn, Black Beans, Red Bell Pepper, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Corn, Black Beans, Red Bell Pepper have?
On average, 1.25 cup (163 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Corn, Black Beans, Red Bell Pepper.
How Much carbohydrates (carbs) is in Brown Rice, Corn, Black Beans, Red Bell Pepper?
The amount of carbohydrates (carbs) in Brown Rice, Corn, Black Beans, Red Bell Pepper depends on its serving size and preparation. On average, 1.25 cup (163 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Corn, Black Beans, Red Bell Pepper.
How Much Fiber is in Brown Rice, Corn, Black Beans, Red Bell Pepper?
Brown Rice, Corn, Black Beans, Red Bell Pepper contains approximately 8 grams of fiber in 1.25 cup (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Corn, Black Beans, Red Bell Pepper for healthier you!
What vitamins and minerals are in a Brown Rice, Corn, Black Beans, Red Bell Pepper?
Brown Rice, Corn, Black Beans, Red Bell Pepper contains following minerals:
General
Does Brown Rice, Corn, Black Beans, Red Bell Pepper contain caffeine?
Brown Rice, Corn, Black Beans, Red Bell Pepper does not contain any caffeine.
Does Brown Rice, Corn, Black Beans, Red Bell Pepper contain alcohol?
Brown Rice, Corn, Black Beans, Red Bell Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Corn, Black Beans, Red Bell Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Corn, Black Beans, Red Bell Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Corn, Black Beans, Red Bell Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Corn, Black Beans, Red Bell Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Corn, Black Beans, Red Bell Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Corn, Black Beans, Red Bell Pepper for free?
Yes! Since Brown Rice, Corn, Black Beans, Red Bell Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Corn, Black Beans, Red Bell Pepper with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice, Corn, Black Beans, Red Bell Pepper and adds it to your daily hydration log. Simply log Brown Rice, Corn, Black Beans, Red Bell Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice, Corn, Black Beans, Red Bell Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Corn, Black Beans, Red Bell Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Corn, Black Beans, Red Bell Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Corn, Black Beans, Red Bell Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Corn, Black Beans, Red Bell Pepper
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper supports digestion.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper supports heart health.
Soluble fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper aids in weight management.
Fiber-rich foods in Brown Rice, Corn, Black Beans, Red Bell Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper regulates blood sugar.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper promotes gut health.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper lowers the risk of colon cancer.
A high-fiber diet from Brown Rice, Corn, Black Beans, Red Bell Pepper is linked to a reduced risk of colon cancer.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper improves skin health.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper helps lower blood pressure.
Adequate fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper boosts immune function.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper reduces the risk of type 2 diabetes.
Fiber in Brown Rice, Corn, Black Beans, Red Bell Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1.25 cup Brown Rice, Corn, Black Beans, Red Bell Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.