Cereal, Mixed Berry, No Added Sugar
Cascadian Farm
7.46
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Cereal, Mixed Berry, No Added Sugar Nutrients FAQs
Nutrients
- Cereal, Mixed Berry, No Added Sugar has 390mg of Sodium, Na.
- Cereal, Mixed Berry, No Added Sugar has 220mg of Potassium, K.
- Cereal, Mixed Berry, No Added Sugar has 1.9mg of Iron.
What is the calorie content of Cereal, Mixed Berry, No Added Sugar?
A typical serving 1.25 cup (61 grams) of Cereal, Mixed Berry, No Added Sugar contains approximately 270 calories.
You can check the exact calorie content by logging Cereal, Mixed Berry, No Added Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Mixed Berry, No Added Sugar have?
The amount of fat in Cereal, Mixed Berry, No Added Sugar depends on the ingredients and preparation method. On average, one serving 1.25 cup (61 grams) of Cereal, Mixed Berry, No Added Sugar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Mixed Berry, No Added Sugar have?
The protein content in Cereal, Mixed Berry, No Added Sugar depends on the ingredients exists in it. On average, 1.25 cup (61 grams) of Cereal, Mixed Berry, No Added Sugar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Mixed Berry, No Added Sugar, Download Nutribit app for healthier you!
How much sugar does a Cereal, Mixed Berry, No Added Sugar have?
On average, 1.25 cup (61 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Mixed Berry, No Added Sugar.
How Much carbohydrates (carbs) is in Cereal, Mixed Berry, No Added Sugar?
The amount of carbohydrates (carbs) in Cereal, Mixed Berry, No Added Sugar depends on its serving size and preparation. On average, 1.25 cup (61 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Mixed Berry, No Added Sugar.
How Much Fiber is in Cereal, Mixed Berry, No Added Sugar?
Cereal, Mixed Berry, No Added Sugar contains approximately 6 grams of fiber in 1.25 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Mixed Berry, No Added Sugar for healthier you!
What vitamins and minerals are in a Cereal, Mixed Berry, No Added Sugar?
Cereal, Mixed Berry, No Added Sugar contains following minerals:
General
Does Cereal, Mixed Berry, No Added Sugar contain caffeine?
Cereal, Mixed Berry, No Added Sugar does not contain any caffeine.
Does Cereal, Mixed Berry, No Added Sugar contain alcohol?
Cereal, Mixed Berry, No Added Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Mixed Berry, No Added Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Mixed Berry, No Added Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Mixed Berry, No Added Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Mixed Berry, No Added Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Mixed Berry, No Added Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Mixed Berry, No Added Sugar for free?
Yes! Since Cereal, Mixed Berry, No Added Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Mixed Berry, No Added Sugar with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Mixed Berry, No Added Sugar and adds it to your daily hydration log. Simply log Cereal, Mixed Berry, No Added Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Mixed Berry, No Added Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Mixed Berry, No Added Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Mixed Berry, No Added Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Mixed Berry, No Added Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Mixed Berry, No Added Sugar
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Mixed Berry, No Added Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Mixed Berry, No Added Sugar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Mixed Berry, No Added Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Mixed Berry, No Added Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Mixed Berry, No Added Sugar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar enhances brain function and helps improve memory and focus.
Glucose from Cereal, Mixed Berry, No Added Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Mixed Berry, No Added Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Mixed Berry, No Added Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Mixed Berry, No Added Sugar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Mixed Berry, No Added Sugar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Mixed Berry, No Added Sugar, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Mixed Berry, No Added Sugar supports digestion.
Fiber in Cereal, Mixed Berry, No Added Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Mixed Berry, No Added Sugar supports heart health.
Soluble fiber in Cereal, Mixed Berry, No Added Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Mixed Berry, No Added Sugar aids in weight management.
Fiber-rich foods in Cereal, Mixed Berry, No Added Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Mixed Berry, No Added Sugar regulates blood sugar.
Fiber in Cereal, Mixed Berry, No Added Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Mixed Berry, No Added Sugar promotes gut health.
Fiber in Cereal, Mixed Berry, No Added Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Mixed Berry, No Added Sugar lowers the risk of colon cancer.
A high-fiber diet from Cereal, Mixed Berry, No Added Sugar is linked to a reduced risk of colon cancer.
Fiber in Cereal, Mixed Berry, No Added Sugar improves skin health.
Fiber in Cereal, Mixed Berry, No Added Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Mixed Berry, No Added Sugar helps lower blood pressure.
Adequate fiber in Cereal, Mixed Berry, No Added Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Mixed Berry, No Added Sugar boosts immune function.
Fiber in Cereal, Mixed Berry, No Added Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Mixed Berry, No Added Sugar reduces the risk of type 2 diabetes.
Fiber in Cereal, Mixed Berry, No Added Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar supports fluid balance.
Maintains Fluid Balance in Cereal, Mixed Berry, No Added Sugar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar supports nerve function.
Supports Nerve Function in Cereal, Mixed Berry, No Added Sugar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar helps regulate blood pressure.
Regulates Blood Pressure in Cereal, Mixed Berry, No Added Sugar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar supports muscle function.
Aids Muscle Function in Cereal, Mixed Berry, No Added Sugar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar aids nutrient absorption.
Improves Nutrient Absorption in Cereal, Mixed Berry, No Added Sugar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar helps balance pH levels.
Balances pH Levels in Cereal, Mixed Berry, No Added Sugar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cereal, Mixed Berry, No Added Sugar supports bone health.
Supports Bone Health in Cereal, Mixed Berry, No Added Sugar helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1.25 cup Cereal, Mixed Berry, No Added Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.