Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cereal, Organic, Graham Crunch

Cascadian Farm

160

kcal Energy

75.5%

% from carbs

7.5%

% from protein

17%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.2 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Organic, Graham Crunch

Nutrients

What is the calorie content of Cereal, Organic, Graham Crunch?

A typical serving 1 cup of Cereal, Organic, Graham Crunch (37 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cereal, Organic, Graham Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Organic, Graham Crunch have?

The amount of fat in Cereal, Organic, Graham Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cereal, Organic, Graham Crunch contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Organic, Graham Crunch have?

The protein content in Cereal, Organic, Graham Crunch depends on the ingredients exists in it. On average, 1 cup of Cereal, Organic, Graham Crunch (about 37 grams) contains approximately 3 grams of protein.

Is Cereal, Organic, Graham Crunch a good source of protein?

The protein content in Cereal, Organic, Graham Crunch depends on the ingredients exists in it. On average, 1 cup of Cereal, Organic, Graham Crunch (about 37 grams) contains approximately 3 grams of protein.

How much sugar does a Cereal, Organic, Graham Crunch have?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Organic, Graham Crunch contain added sugar?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Organic, Graham Crunch?

On average, 1 cup (about 37 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Cereal, Organic, Graham Crunch?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Organic, Graham Crunch?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Organic, Graham Crunch suitable for vegans?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Organic, Graham Crunch contain caffeine?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Organic, Graham Crunch contain alcohol?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Organic, Graham Crunch healthier?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Organic, Graham Crunch in Nutribit?

Cereal, Organic, Graham Crunch contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Organic, Graham Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Organic, Graham Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Organic, Graham Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Organic, Graham Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Organic, Graham Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Organic, Graham Crunch for free?

Yes! Since Cereal, Organic, Graham Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Organic, Graham Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Organic, Graham Crunch and adds it to your daily hydration log. Simply log Cereal, Organic, Graham Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Organic, Graham Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Organic, Graham Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Organic, Graham Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Organic, Graham Crunch data can be accessed offline in the Nutribit app anytime anywhere!