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Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla

Nature's Path Organic

140

kcal Energy

41.8%

% from carbs

17.9%

% from protein

40.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla

Nutrients

What is the calorie content of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla?

A typical serving 2 tbsp of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla have?

The amount of fat in Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla have?

The protein content in Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla depends on the ingredients exists in it. On average, 2 tbsp of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla (about 30 grams) contains approximately 6 grams of protein.

Is Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla a good source of protein?

The protein content in Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla depends on the ingredients exists in it. On average, 2 tbsp of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla have?

On average, 2 tbsp (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla?

On average, 2 tbsp (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla suitable for vegans?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contain caffeine?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contain alcohol?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla healthier?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla in Nutribit?

Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contains approximately 4 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla for free?

Yes! Since Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla and adds it to your daily hydration log. Simply log Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia, Buckwheat & Hemp Cereal, Cranberry Vanilla data can be accessed offline in the Nutribit app anytime anywhere!