Qia, Buckwheat & Hemp Cereal
Nature's Path
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Qia, Buckwheat & Hemp Cereal Nutrients FAQs
Nutrients
- Qia, Buckwheat & Hemp Cereal has 78mg of Calcium.
- Qia, Buckwheat & Hemp Cereal has 3.24mg of Iron.
What is the calorie content of Qia, Buckwheat & Hemp Cereal?
A typical serving 2 tbsp (30 grams) of Qia, Buckwheat & Hemp Cereal contains approximately 130 calories.
You can check the exact calorie content by logging Qia, Buckwheat & Hemp Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Qia, Buckwheat & Hemp Cereal have?
The amount of fat in Qia, Buckwheat & Hemp Cereal depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Qia, Buckwheat & Hemp Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Qia, Buckwheat & Hemp Cereal have?
The protein content in Qia, Buckwheat & Hemp Cereal depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Qia, Buckwheat & Hemp Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Qia, Buckwheat & Hemp Cereal, Download Nutribit app for healthier you!
How much sugar does a Qia, Buckwheat & Hemp Cereal have?
On average, 2 tbsp (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qia, Buckwheat & Hemp Cereal.
How Much carbohydrates (carbs) is in Qia, Buckwheat & Hemp Cereal?
The amount of carbohydrates (carbs) in Qia, Buckwheat & Hemp Cereal depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Qia, Buckwheat & Hemp Cereal.
How Much Fiber is in Qia, Buckwheat & Hemp Cereal?
Qia, Buckwheat & Hemp Cereal contains approximately 4 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Qia, Buckwheat & Hemp Cereal for healthier you!
What vitamins and minerals are in a Qia, Buckwheat & Hemp Cereal?
Qia, Buckwheat & Hemp Cereal contains following minerals:
General
Does Qia, Buckwheat & Hemp Cereal contain caffeine?
Qia, Buckwheat & Hemp Cereal does not contain any caffeine.
Does Qia, Buckwheat & Hemp Cereal contain alcohol?
Qia, Buckwheat & Hemp Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Qia, Buckwheat & Hemp Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qia, Buckwheat & Hemp Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Qia, Buckwheat & Hemp Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Qia, Buckwheat & Hemp Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qia, Buckwheat & Hemp Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Qia, Buckwheat & Hemp Cereal for free?
Yes! Since Qia, Buckwheat & Hemp Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Qia, Buckwheat & Hemp Cereal with water tracking feature?
Nutribit automatically calculates the water content of Qia, Buckwheat & Hemp Cereal and adds it to your daily hydration log. Simply log Qia, Buckwheat & Hemp Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Qia, Buckwheat & Hemp Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Qia, Buckwheat & Hemp Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Qia, Buckwheat & Hemp Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Qia, Buckwheat & Hemp Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Qia, Buckwheat & Hemp Cereal
How to burn 130 calories?
The amount of exercise required to burn off 2 tbsp Qia, Buckwheat & Hemp Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.